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269| Is Hidden Burnout Making It Hard to Hear God's Voice? with Dr. Ioana Popa
You may not realize you are burning out because you are still getting things done.
Hidden burnout can look like constantly running behind, struggling to relax, getting sick as soon as vacation begins, scrolling long after you meant to go to bed, or feeling mentally foggy when you try to hear God. It is not always caused by a demanding career either. Motherhood, caregiving, ministry, emotional pain, and continually saying yes can place the same kind of stress on your body.
In this conversation, physician psychiatrist and Christian educator Dr. Ioana Popa explains why burnout can remain hidden…
The skinny
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