Latest / Banish the Lies: Outsmart Your Inner Critic
20: Your Breakdown Is Trying to Tell You Something
Ever catch yourself in an old pattern and think, how did I end up back here?
In this episode of Banish the Lies, Tania shares a moment from a few years ago that caught her completely off guard. The night before speaking at a conference, she found herself slipping into a binge eating pattern she thought she had left behind nearly twenty years earlier.
At the time, it felt like proof that something was wrong.
Looking back, she sees that moment differently.
In this conversation, Tania talks about what can sit underneath moments like these, the fear, pressure, or life transitions that sometimes…
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