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Livy Method Day 45 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Getting into the Messy Middle and recognizing this is so much more than what you eat and when
Indulging in the tweak this week, dig into downsizing
Hunger levels shift day to day, getting in tune with your body's needs each day
All the symptoms of detox, including how it can impact your hunger levels
Being hungry is good; hunger can represent a…
The skinny
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