Latest / Go Big with Gib Podcast
Ep 90. Drop the Rock: Let Go of What's Holding You Back
This powerful episode tackles the concept of "dropping the rock"—identifying and releasing the one thing that's weighing you down and preventing your growth.
• Challenging listeners to identify their personal "rock"—whether a habit, belief, or dependency
• Sharing my personal journey with caffeine dependency and how it evolved from helpful to harmful
• The surprising benefits I experienced after scaling back: better sleep, reduced anxiety, and mental clarity
• Why temporary separation from your dependency can break patterns and restore control
• The importance of making change now rather than…
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