#49 Audience Q&A Common struggles when trying to lose weight

This episode is a Q&A from Instagram where you guys provided me with your biggest struggles when it came to losing weight

Some of the topics I discuss are:

How to stay motivated?

Going off track on weekends

I have a busy job how do I stay on track?

How do I stop snacking at night?

Dealing with impatience

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The skinny

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