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112. The Gift of Emotional Authority with Emma Dunwoody
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This week I speak with Emma Dunwoody, host of The Human Design Podcast all about Human Design, emotions, parenting and so much more!
In this episode, Emma and I talk about:
Healing depression and panic disorder
Learning about the brain and behavior
800 Kilometers to find her purpose
Emotional lows and learning how to enjoy them
Understanding and taking responsibility for our emotions
Having permission to make mistakes
The power of meditation and gratitude
Parenting with Human Design
Resources talked about in the show:
Episode 95 of the Human Design Podcast
A Return to Love…
The skinny
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