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Latest / In Your Right Mind with Monique Rhodes

Three Words For When An Emotion Takes Over

Somebody says something to you, and within about two seconds you've lost control of how you're going to respond.

The heat comes up, and part of you is already watching yourself say the sentence you'll regret, with no ability to stop yourself saying it.

There are three words that can change everything about how those moments go. Embodied, present, and kind.

They won't make the feeling go away. They give you something far more valuable than that.

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The skinny

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