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Nourishment for Life: Katrina Riffle on Purposeful, Sustainable Nutrition
Welcome to Part Two of Anna's powerful conversation with Katrina Riffle—Founder, Nutrition Coach, and co-owner of Hybrid Strength Method. In this continuation, Katrina goes even deeper into how Christian women can build strength, protect their health, and trust God through seasons of physical, emotional, and spiritual transition.
In Part One, Katrina shared her journey into fitness and holistic wellness, the pitfalls of high-intensity workout culture, and how strength-based training can support women's energy and well-being.
In Part Two, the conversation expands into the heart-level…
The skinny
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