Ep149: The #1 Word That Will Poison Your Mindset

Confessions of a Binge Eater · Sep 18, 2018 · 20m

There is one word I hate more than any other. And you probably won't guess it because it's commonly used and hardly anyone notices or is bothered by it. But I think this one word is responsible for undermining our power, our self-esteem and our ability to thrive. It will also lead to overeating. Learn what this word is and stop falling prey to its seductive and destructive effects on your life.