Latest / Recoded / The one sentence that changed my life
Transcript
- 0:00SPEAKER_00: Hey my love and welcome to this week's episode of Recoded.
- 0:04SPEAKER_00: I'm really excited to share this one.
- 0:06SPEAKER_00: It's around the one sentence that changed my life and I'm not actually sure
- 0:12SPEAKER_00: if I've shared this story publicly before.
- 0:15SPEAKER_00: But it goes way back to over 14 years ago when I first started online, in the online space.
- 0:22SPEAKER_00: And there were a lot of things that came up around that.
- 0:26SPEAKER_00: And I'm going to dive into that very, very soon.
- 0:29SPEAKER_00: So as I said, my entire life changed when I heard this one sentence.
- 0:37SPEAKER_00: But before I share it with you,
- 0:39SPEAKER_00: my love, I want to ask you a question because I think this is going to land for you.
- 0:45SPEAKER_00: Have you ever stopped yourself from posting something,
- 0:50SPEAKER_00: from showing up online,
- 0:52SPEAKER_00: from saying something because of that little voice inside your head saying,
- 0:59SPEAKER_00: but what will people think or say about me?
- 1:03SPEAKER_00: Now over the last 14 years,
- 1:05SPEAKER_00: I've worked with over a thousand women and 98% of those women had
- 1:10SPEAKER_00: that belief running in the back of their subconscious mind.
- 1:15SPEAKER_00: Now this belief is really the fear of judgment but of course it comes with a lot
- 1:21SPEAKER_00: of umbrella beliefs which are what will people think,
- 1:25SPEAKER_00: what will people say about me,
- 1:27SPEAKER_00: if I say that I'll be judged,
- 1:29SPEAKER_00: if I share this I'll be criticized,
- 1:33SPEAKER_00: if I post about my business people will judge me.
- 1:37SPEAKER_00: There's a lot of beliefs that come out from the fear of judgment and a lot of
- 1:43SPEAKER_00: the time women actually don't know they have the fear of judgment.
- 1:47SPEAKER_00: It comes through these beliefs I've just shared like what will people say,
- 1:51SPEAKER_00: what will people think,
- 1:53SPEAKER_00: people will make fun of me and this is why I love doing one-on-one calls with women
- 1:57SPEAKER_00: because we can get really deep into what the beliefs are and go really really deep.
- 2:04SPEAKER_00: So At the beginning of my entrepreneurial journey,
- 2:08SPEAKER_00: the fear of judgment and the fear of what will people say,
- 2:12SPEAKER_00: what will people think, it was ruling my decisions and my actions too.
- 2:18SPEAKER_00: Now, as you may or may not know,
- 2:20SPEAKER_00: I actually started working online 14 years ago,
- 2:24SPEAKER_00: actually almost 15 years ago now at the time of this recording in network marketing
- 2:30SPEAKER_00: with a wonderful company called Isagenix.
- 2:33SPEAKER_00: And I absolutely loved it and I learned so much from that company.
- 2:37SPEAKER_00: But as you can imagine back then and even still now to this day,
- 2:42SPEAKER_00: network marketing and affiliate marketing can have a lot of stigma around it.
- 2:47SPEAKER_00: And I want you just to ask yourself and maybe even notice like, yeah,
- 2:52SPEAKER_00: there would absolutely be a fear of judgment coming up with going into
- 2:57SPEAKER_00: that industry.
- 2:59SPEAKER_00: Because of so many things that happened in the 80s, cold network marketing tactics.
- 3:04SPEAKER_00: I mean, the industry has really shifted and changed since then.
- 3:08SPEAKER_00: But of course, there's still people's perceptions.
- 3:12SPEAKER_00: Now, when I got started in network marketing, friends thought I had joined a cult.
- 3:18SPEAKER_00: Other people thought my social media had been hacked.
- 3:22SPEAKER_00: I was receiving messages of literally, Sheree, have you joined a cult?
- 3:28SPEAKER_00: Or, oh my gosh, has your social media been hacked?
- 3:32SPEAKER_00: Because I went from using my socials when I was traveling around the world as
- 3:36SPEAKER_00: a yacht chef,
- 3:37SPEAKER_00: checking into bars in the Caribbean,
- 3:39SPEAKER_00: the Mediterranean,
- 3:40SPEAKER_00: the United States,
- 3:42SPEAKER_00: sharing pictures of me having rose lunches, to then selling shakes and supplements.
- 3:48SPEAKER_00: I had a huge identity shift and not everyone around me was supportive
- 3:55SPEAKER_00: or could understand how I could even have such an identity shift.
- 3:59SPEAKER_00: And that's probably another conversation for another time.
- 4:04SPEAKER_00: Now, even though back then I was posting about my business,
- 4:09SPEAKER_00: I was promoting my supplements and my work,
- 4:13SPEAKER_00: I was sharing my before and afters, which was really, really scary.
- 4:21SPEAKER_00: I had never put pictures of me in a bikini online before that, but I was doing it.
- 4:26SPEAKER_00: So from the outside, people thought I was pretty confident in what I was doing.
- 4:34SPEAKER_00: But deep down, I was still afraid.
- 4:36SPEAKER_00: I was still terrified of what others might think or say about me.
- 4:42SPEAKER_00: Now, of course,
- 4:43SPEAKER_00: that had me watering down my content,
- 4:45SPEAKER_00: not really sharing my full truth and not posting nearly as much as I wanted to.
- 4:54SPEAKER_00: And, you know, if people asked me in person what I was doing, absolutely forget about it.
- 4:59SPEAKER_00: I did not want to talk about it.
- 5:01SPEAKER_00: I was so nervous of people's reactions,
- 5:05SPEAKER_00: especially strangers,
- 5:08SPEAKER_00: when I would go to say,
- 5:10SPEAKER_00: like, oh, I'm a health and wellness coach with Isagenix or through Isagenix.
- 5:17SPEAKER_00: I didn't want to say it because I was terrified of what people might think.
- 5:21SPEAKER_00: I was terrified of being laughed at,
- 5:23SPEAKER_00: terrified of being judged,
- 5:25SPEAKER_00: terrified of people saying,
- 5:27SPEAKER_00: oh God, you're doing one of those things, which people would say to me.
- 5:34SPEAKER_00: It was just crazy how much this was stopping me and holding me back.
- 5:40SPEAKER_00: Now she said, Sheree,
- 6:01SPEAKER_00: You do realize that other people's opinions aren't going to fund your dreams or pay your bills.
- 6:08SPEAKER_00: And that one sentence, that changed everything for me.
- 6:12SPEAKER_00: As soon as I heard it, there was like this light bulb finally went off and I finally felt free.
- 6:20SPEAKER_00: I had like this new instant level of confidence within being a health and wellness person.
- 6:29SPEAKER_00: It
- 6:32SPEAKER_00: was so crazy how one sentence literally shifted things for me in a moment.
- 6:39SPEAKER_00: From that moment, I shifted and released anything around the fear of judgment.
- 6:46SPEAKER_00: I started showing up online differently from that moment forward.
- 6:49SPEAKER_00: I started posting more about my offers.
- 6:53SPEAKER_00: I started sharing my truth and authenticity around my transformation.
- 7:00SPEAKER_00: I started to feel safe in really being fully seen and to express my truth
- 7:09SPEAKER_00: because I knew that No matter what judgment might come my way,
- 7:14SPEAKER_00: no matter what people's opinions were about what I was doing,
- 7:19SPEAKER_00: I knew I could handle it because I was so connected to my vision,
- 7:23SPEAKER_00: my why of having more time with my friends,
- 7:26SPEAKER_00: my family, and creating a foundation that feeds children in need.
- 7:32SPEAKER_00: And what was really cool is that I finally felt confident to share what I did with strangers.
- 7:38SPEAKER_00: So when people ask me what I did back then,
- 7:40SPEAKER_00: I would say,
- 7:41SPEAKER_00: like with complete confidence and posture,
- 7:44SPEAKER_00: I do health and wellness coaching with Isagenix.
- 7:47SPEAKER_00: Have you heard of that?
- 7:49SPEAKER_00: It was just such a powerful and freeing moment for me.
- 7:55SPEAKER_00: And I can't believe I haven't shared this story before because I think it's such
- 8:00SPEAKER_00: an amazing turning point in my career that happened a year into my journey.
- 8:06SPEAKER_00: So my journey in network marketing,
- 8:08SPEAKER_00: it definitely created some painful moments of being judged,
- 8:13SPEAKER_00: being told I was in a cult,
- 8:17SPEAKER_00: people asking if I'd been hacked,
- 8:19SPEAKER_00: people laughing in my face when I told them I was doing network marketing.
- 8:24SPEAKER_00: But it also led me to finally seeing what beliefs I had.
- 8:30SPEAKER_00: Lying underneath the surface like, what will people say?
- 8:33SPEAKER_00: What will people think of me?
- 8:35SPEAKER_00: I'm going to be judged.
- 8:36SPEAKER_00: I'm going to be laughed at.
- 8:38SPEAKER_00: And it allowed me to release them.
- 8:42SPEAKER_00: And it finally had me feeling safe to be fully seen
- 8:45SPEAKER_00: so I can now show up authentically and with confidence in my truth.
- 8:51SPEAKER_00: And that was life-changing.
- 8:54SPEAKER_00: I want to take you now, my love, through a little bit of an activation.
- 9:01SPEAKER_00: Whether or not you feel you have the fear of judgment,
- 9:06SPEAKER_00: the fear of what others might say,
- 9:08SPEAKER_00: the fear of what people might think about you,
- 9:12SPEAKER_00: I just want you now to close your eyes and just sit and lie down in
- 9:21SPEAKER_00: a comfortable position.
- 9:24SPEAKER_00: Whether or not you think you have any beliefs around the fear of judgment or not,
- 9:28SPEAKER_00: let's just trust whatever comes up here.
- 9:32SPEAKER_00: Now, you might see, feel, hear, or know things are happening.
- 9:36SPEAKER_00: Either way is absolutely perfect.
- 9:39SPEAKER_00: We all experience things completely different.
- 9:43SPEAKER_00: Now, I want you to imagine, see,
- 9:46SPEAKER_00: feel, or know for a minute a version of you Who's no longer fearing being judged.
- 9:54SPEAKER_00: She's no longer worrying what others might say.
- 9:59SPEAKER_00: She's fully confident within herself and her offers.
- 10:04SPEAKER_00: She feels safe to be fully seen.
- 10:08SPEAKER_00: And she feels safe to share her truth.
- 10:13SPEAKER_00: Because she knows that other people's opinions or judgments won't fund her dreams.
- 10:19SPEAKER_00: And she can handle anything that comes her way.
- 10:24SPEAKER_00: Now, I want you to notice this version of you who owns all of that.
- 10:30SPEAKER_00: Who has that next level of confidence.
- 10:33SPEAKER_00: And notice, what different actions is she taking now?
- 10:39SPEAKER_00: How is this future version of you who no longer fears being judged or worries
- 10:43SPEAKER_00: about what others say, how is she showing up?
- 10:48SPEAKER_00: What beliefs does she have about herself?
- 10:53SPEAKER_00: How is she walking?
- 10:55SPEAKER_00: What's her voice like?
- 10:58SPEAKER_00: Maybe you notice her tonality is different when she speaks.
- 11:03SPEAKER_00: What's her posture like?
- 11:07SPEAKER_00: Most of all, notice this version of you who has this next level of confidence, self-trust.
- 11:14SPEAKER_00: She no longer fears what others might say, think about her.
- 11:20SPEAKER_00: What's different between the version of you who shows up now and this version
- 11:25SPEAKER_00: of you you're envisioning?
- 11:28SPEAKER_00: What's different?
- 11:30SPEAKER_00: And once again, what different actions is she taking now
- 11:36SPEAKER_00: And just trust whatever you see, feel, hear or know.
- 11:42SPEAKER_00: And now just take a final deep breath in through the nose,
- 11:47SPEAKER_00: out through the mouth,
- 11:50SPEAKER_00: and just gently wiggle your fingers
- 11:55SPEAKER_00: and your toes and open your eyes and come back
- 11:58SPEAKER_00: into the room.
- 12:00SPEAKER_00: And I want you to commit to one different action you can take today Hey my
- 12:13SPEAKER_00: love,
- 12:14SPEAKER_00: so if you recognized or saw or heard any of yourself in today's episode
- 12:20SPEAKER_00: and you're ready to step into your next level of unshakable confidence,
- 12:25SPEAKER_00: you're ready to be fully seen,
- 12:27SPEAKER_00: you're ready to fully Trust your voice and you're ready to lock in your next level
- 12:33SPEAKER_00: of identity, leadership, wealth and confidence.
- 12:37SPEAKER_00: Then my work is for you.
- 12:39SPEAKER_00: I'm going to offer something really special today.
- 12:41SPEAKER_00: I've got some spots for some 30 minute coaching calls.
- 12:45SPEAKER_00: Where we can really dive in and uncover what the exact limiting beliefs
- 12:51SPEAKER_00: that are hiding behind down there in your subconscious that are stopping you
- 12:55SPEAKER_00: from stepping into your next level.
- 12:58SPEAKER_00: And I'll share with you a personalized game plan to support you in making moves towards that.
- 13:04SPEAKER_00: Now, maybe that's working with me.
- 13:06SPEAKER_00: Maybe that's doing something else.
- 13:08SPEAKER_00: We won't be able to find out until we actually chat.
- 13:12SPEAKER_00: After 14 years of experience in the online space and supporting thousands of women
- 13:17SPEAKER_00: to rewire the subconscious reprogramming,
- 13:19SPEAKER_00: keeping them stuck, I'll be able to point you in the right direction.
- 13:23SPEAKER_00: So check out the details in this podcast episode.
- 13:27SPEAKER_00: The link to book your free call will be there.
- 13:30SPEAKER_00: Sending you all so much love and I can't wait to connect with a lot of you soon.