Latest / Too Young To Be Old with Diane Gilman, The Queen of Jeans
206. Why Every Woman Struggles With Weight After 50 (And What Actually Helps)
🎙️ Too Young to Be Old: Eating, Aging & the Truth About Menopause: Why You’re Not to Blame for Your Changing Body
What if your struggles with weight, eating habits, and body image in midlife have deeper roots than you think? Diane Gilman sits down with renowned eating disorder dietitian Jessica Setnick for a revelatory, compassionate look at how grief, trauma, menopause, and intergenerational messages all shape our bodies and our eating behaviors. From emotional eating to the unexpected science behind “menopause weight,” discover why true health goes way beyond calories-plus practical steps…
The skinny
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