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Losing Strategies in Relationships, Part 2: Episode 138
In today’s episode, we’re diving into the second part of our series on “Losing Strategies” in relationships. We explore how certain behaviors undermine connection, create emotional distance, and hinder growth, drawing insights from renowned therapists Terry Real and Dr. Jennifer Finlayson-Fife.
We begin with a quick recap of the first episode and then introduce five additional “losing strategies” that can be detrimental to relationships:
1. Playing the Victim – Recognizing the disempowerment in victimhood and how it can impact both personal and relational growth.
2. Defensiveness – How…
The skinny
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