Meditation for Travel: Be Present to the Adventure

Meditation for Anxiety · Sep 15, 2025 · 15m

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Close your eyes gently,

And ease into your breath.

This breath,

Right here,

As it flows in and out.

PAUSE

Expand your breathing gently,

And ease into yourself.

Just you,

Right here,

And feel calm throughout.

PAUSE

Be right here.

Calm and clear.

Open to the new.

It’s all here for…