Episode 15 - Keeping Promises to Yourself

Think Healthy with Hayley · Apr 11, 2020 · 3m

We are often good at keeping promises we make to other people, but not so good (or, terrible) at honouring the commitments we make to ourselves. This is a short episode explaining why it's so important to do what you say you will do. You never need to be perfect. It's normal to not feel motivated. Keep showing up and taking action anyway.