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Healing the Crisis of Self with Dr. Christopher K. Slaton
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Pain doesn’t just hurt—it can reshape how we take in the world. When we’re wounded by harmful interactions, we may start reacting from emotional tension instead of responding with awareness, reflection, and self-control. I’m Dr. Christopher K. Slaton, and on the Brain’s Body Podcast, I explain why that happens and what to do when your mind and body feel stuck in the aftereffects of hurt, sadness, and stress. Through what I call the crisis of self—the inner turning point where consequences create an opening for change—we explore how emotional pain affects children, parents…
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