Latest / The Brain’s Body Podcast: The Brain Is the Body
Mastering Emotional Instincts: Dr. Christopher Kevin Slaton on Overcoming the Crisis of Self and Evolving Beyond Limits
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What if your poor emotional instincts are the very things holding you back from becoming your best self? Join us on the Brain's Body Podcast with Dr. Christopher Kevin Slaton as we dissect the "crisis of self" and how it traps us in a vortex of blame and stagnation. This episode is a roadmap to mastering your emotions, understanding your brain's reactions, and evolving beyond self-imposed limits. Dr. Slaton navigates through the complex interplay between thoughts, feelings, and actions, offering pragmatic strategies for finding calm and clarity amidst life's emotional…
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