🎙️ Episode 16: Post-Traumatic Growth

Her Next Power Move · Sep 9, 2025 · 11m

Here are the show notes for Episode 16 of Her Next Power Move™.Episode OverviewAdversity is something every leader will face—whether it’s a failed launch, a tough layoff, or even personal loss. These moments can shake us to our core. But they can also become the very soil where new growth takes root.In this episode of Her Next Power Move™, I explore post-traumatic growth—the powerful transformation that can happen after hardship. Backed by neuroscience and positive psychology, you’ll learn how adversity reshapes the brain, how optimism fuels recovery, and how setbacks can be reframed into…