Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Intuitive vs. Mechanical Eating: Can They Coexist?
A Dr. Marianne-Land SOLO episode! There's been some confusion about intuitive eating versus mechanical (regularly scheduled) eating and how the two can be a part of eating disorder recovery. I break down each type of eating style and explain how there is room for both--it depends on where you are in your recovery journey.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Here is a SOLO episode when I share my overall eating disorder recovery journey (listen via Apple or Spotify).
Plus a SOLO episode when I talk about how I treat eating disorders…
The skinny
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