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Latest / Broadcast Retirement Network

The Cheap Sleep Hacks that Really Work

Struggling to get a good night's rest? In this interview, Rebecca Kaplan, a primary care provider with Hartford HealthCare Medical Group, explains why quality sleep is essential — it's when your body heals, resets, and supports your brain and immune system — and shares six affordable, easy-to-find products that can genuinely improve your rest.

The skinny

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