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58. Trust, Decay, and Retooling - A Discussion with Michael

This week I have a discussion with Michael, a Waves of Focus group member, about living with ADHD and a wandering mind and how he refines tools and routines to manage distractibility, interruption sensitivity, and RSD.

Diagnosed as an adult six years ago after years of being mischaracterized with learning issues, Michael gained clarity through ADHD community resources (including How to ADHD and Waves of Focus). He describes “refinement” as narrowing and consolidating workflows across methods and tools.

We discuss trust vs. doubt in systems, keeping clutter out of daily view, the emergence of…

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