Latest / Miss Understood with Rachel Uchitel / Start Your Wellness Journey: What Vitamins & Supplements Do You Need?

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Start Your Wellness Journey: What Vitamins & Supplements Do You Need? · Miss Understood with Rachel Uchitel

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  Speaker 2: Welcome back to Misunderstood. I'm Rachel. You could tell.
• 1:01
  Speaker 1: So guys, if you're anything like me, you've been into
• 1:04
  Speaker 1: like a CVS or a Walgreens and you see shelves
• 1:07
  Speaker 1: and aisles filled with vitamins and supplements, you know, and
• 1:11
  Speaker 1: depending on where you're at in your life, you either
• 1:13
  Speaker 1: want to take something for fitness and, you know, more
• 1:15
  Speaker 1: protein or. less protein or whatever it is you're looking
• 1:19
  Speaker 1: to do, right? Or you're getting up in age and
• 1:22
  Speaker 1: you want something that you need for bones and density
• 1:25
  Speaker 1: or you don't get out in the sun as much
• 1:27
  Speaker 1: and you need some vitamin D.
• 1:29
  Speaker 2: You know, I don't know.
• 1:30
  Speaker 1: Everybody has their own reasons. Women who are going through menopause,
• 1:32
  Speaker 1: women who are trying to get pregnant, all sorts of things,
• 1:35
  Speaker 1: all sorts of vitamins. So here's the thing. I was thinking,
• 1:39
  Speaker 1: you know, there are definitely things that I wanted to
• 1:41
  Speaker 1: start to take vitamins and supplements for in.
• 1:44
  Speaker 2: My own personal life.
• 1:45
  Speaker 1: But how do you know to trust the company, whether
• 1:47
  Speaker 1: or not you get it on Amazon, whether or not
• 1:49
  Speaker 1: you get it from some very expensive brand? How do
• 1:52
  Speaker 1: you know what's in the capsules and how do you
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  Speaker 1: know it's really working? And also, how do you know
• 1:55
  Speaker 1: what you need? So today's episode is about that. It's
• 1:58
  Speaker 1: about health. I interview a woman. Her name is Steph Coulson.
• 2:01
  Speaker 1: She's very interesting. And she has started a health brand.
• 2:05
  Speaker 1: It's called Holistic Goddess. And she sent me some products
• 2:10
  Speaker 1: so I could try them. And I have to tell
• 2:12
  Speaker 1: you that I am almost, I feel like my body's
• 2:15
  Speaker 1: almost craving them because of the effects that I started
• 2:18
  Speaker 1: to feel. And in as little as a couple of days.
• 2:21
  Speaker 1: So I ask her all sorts of questions. This is
• 2:23
  Speaker 1: why I like having access to people like this, because
• 2:25
  Speaker 1: I was able to ask her questions about, you know,
• 2:27
  Speaker 1: what's in them? What are they for? What are you
• 2:29
  Speaker 1: supposed to take them? And then I am sitting with
• 2:31
  Speaker 1: the CEO. So I, you know, I can trust the answers. Allison,
• 2:35
  Speaker 1: you were there, you watched the episode. Did you have
• 2:38
  Speaker 1: any comments or thoughts about it?
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  Speaker 3: Well, everything you're saying about, you know, not knowing what
• 2:42
  Speaker 3: to take, not knowing what is right for you is
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  Speaker 3: a question I always have. And not just from going
• 2:48
  Speaker 3: into drugstores, but like anyone else who's on Instagram, you're
• 2:51
  Speaker 3: scrolling and you're scrolling and everyone that you see is
• 2:55
  Speaker 3: an influencer trying to sell you some sort of wellness product. method,
• 2:59
  Speaker 3: some sort of exercise, some sort of supplement. And I
• 3:02
  Speaker 3: never know what to take, but I always have questions
• 3:05
  Speaker 3: and I always want to find out more. So I
• 3:06
  Speaker 3: find myself going down the rabbit hole, but then I
• 3:09
  Speaker 3: never pull the trigger and I actually never buy anything.
• 3:12
  Speaker 3: So then I just end up with more questions than
• 3:14
  Speaker 3: I do answers. So it was so great to listen
• 3:16
  Speaker 3: to Steph talk about what she found out. And, you know,
• 3:19
  Speaker 3: also the reason why she got into this is because
• 3:22
  Speaker 3: she couldn't find the answers. So she wants to put
• 3:26
  Speaker 3: everything in a place like an Amazon. She talks about this.
• 3:29
  Speaker 3: where everything about wellness is in one place to take
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  Speaker 3: out all the confusion, which would be great.
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  Speaker 4: Right.
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  Speaker 1: And the other thing is, is if you, you know,
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  Speaker 1: read what's in the news about health these days, people
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  Speaker 1: are getting cancer much earlier. People are getting sicker much earlier. And,
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  Speaker 1: you know, it's scary. And you have to be your
• 3:45
  Speaker 1: own advocate. You have to have the knowledge to know
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  Speaker 1: what to put in your body and what you are
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  Speaker 1: putting in your body. and what can make you live longer,
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  Speaker 1: live healthier, and feel better. So I really wanted to
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  Speaker 1: do an episode on this, and I was really honored
• 4:00
  Speaker 1: to have met Steph in person, and I'm really excited
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  Speaker 1: to bring you this conversation.
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  Speaker 2: So please enjoy.
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  Speaker 1: If you want to look up her website, it's holisticgoddess.com.
• 4:11
  Speaker 1: You can check out the products there, but we go
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  Speaker 1: through all of them so that hopefully something will resonate
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  Speaker 1: with you, and you'll be able to figure out what
• 4:17
  Speaker 1: might work for you if you're interested. Okay, so please
• 4:21
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• 4:34
  Speaker 1: And feel free to always DM us with comments. Let
• 4:38
  Speaker 1: us know who else you'd like to see on the
• 4:40
  Speaker 1: show and what other topics you'd like. So anyways, thank
• 4:43
  Speaker 1: you so much again for listening to all my shows.
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  Speaker 1: I really appreciate it. Each one I put a lot
• 4:48
  Speaker 1: of thought and effort into. And I know a lot
• 4:51
  Speaker 1: of you can see that in our work. And I
• 4:54
  Speaker 1: do appreciate that. And I appreciate you being loyal listeners.
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  Speaker 1: So enjoy my conversation with Steph Coulson. Steph, thanks so
• 5:32
  Speaker 1: much for joining me here in Boca all the way
• 5:35
  Speaker 1: from Canada, right? Yes.
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  Speaker 5: Thanks for having me. I'm so excited to be here.
• 5:39
  Speaker 2: Of course.
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  Speaker 1: I'm really happy to be having this conversation because I
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  Speaker 1: think it's really important.
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  Speaker 5: It is so important.
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  Speaker 1: And I think that, you know, we rarely feature like
• 5:47
  Speaker 1: an all female company and a topic that really is
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  Speaker 1: important for women to listen to. So I really think
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  Speaker 1: it's so great that you're here and we can have
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  Speaker 1: this conversation.
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  Speaker 2: So thank you.
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  Speaker 5: Thank you for having me.
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  Speaker 6: Yeah.
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  Speaker 1: So Before we get into your company, why don't you
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  Speaker 1: tell me like how this all started?
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  Speaker 5: Sure. So for me, I'm all about women's health, holistic health.
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  Speaker 5: I've been sort of living that holistic lifestyle for probably
• 6:11
  Speaker 5: the last 10 years, really heavily, you know, since my
• 6:14
  Speaker 5: son was born. You really start to question things when
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  Speaker 5: you have a child. Yeah, of course. That's what I found.
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  Speaker 5: And all of a sudden it's like, what's in this shampoo?
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  Speaker 5: What am I putting on my baby? What's in this lotion?
• 6:25
  Speaker 5: And then it just became kind of a snowball effect
• 6:27
  Speaker 5: for me. And my focus on women's health really came
• 6:31
  Speaker 5: when I had my own personal health crisis, health journey,
• 6:35
  Speaker 5: and had to really dig deep and find tools to
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  Speaker 5: heal myself. And ever since then, which was about five,
• 6:42
  Speaker 5: six years ago, it's just really been my mission to
• 6:45
  Speaker 5: help women understand how their bodies work, help them figure
• 6:50
  Speaker 5: out how to live in a different way if that's
• 6:52
  Speaker 5: what they're interested in. I think COVID really changed people's
• 6:55
  Speaker 5: perspective on how they are living, perhaps what they're doing
• 7:00
  Speaker 5: with their bodies, what they're eating. It's just, it's a
• 7:03
  Speaker 5: different world. And if you're into that, then we've got
• 7:06
  Speaker 5: a spot for you. Right.
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  Speaker 1: So, Just a little bit of your background, though. You
• 7:10
  Speaker 1: grew up, you were from, you were born in Canada?
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  Speaker 5: Yes.
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  Speaker 1: And your family, like, did you grow up vegan? Did
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  Speaker 1: you grow up concerned about health in general?
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  Speaker 5: No, I grew up as a normal child in the,
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  Speaker 5: you know, 80s and 90s.
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  Speaker 2: Ate everything.
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  Speaker 5: Yeah, literally.
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  Speaker 1: Yeah, weren't concerned too much about what you were putting
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  Speaker 1: in your body.
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  Speaker 2: No, no. Like everyone else.
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  Speaker 5: It wasn't until I hit about 20 that I started
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  Speaker 5: really paying attention to things like organic food and what
• 7:34
  Speaker 5: kind of toothpaste I was using. But before that, not
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  Speaker 5: at all.
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  Speaker 6: Okay.
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  Speaker 1: And so you mentioned that something happened to you and
• 7:40
  Speaker 1: you had your own, you know, sort of issues a
• 7:42
  Speaker 1: couple of years ago.
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  Speaker 2: Can you talk a little more about what that was?
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  Speaker 5: Yeah. My hormones entirely fell apart after my daughter was born.
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  Speaker 5: And I actually went into menopause at the age of 28. Wow.
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  Speaker 5: Which was pretty brutal. So I actually had the hormonal
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  Speaker 5: levels of a 65 year old woman. I had all
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  Speaker 5: of the symptoms of menopause.
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  Speaker 2: How do they test you for that?
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  Speaker 5: You can get your hormone levels tested.
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  Speaker 6: Yeah.
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  Speaker 5: There's blood tests. There's a few different tests. I was
• 8:05
  Speaker 5: doing like blood hormone tests. And then the Dutch test
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  Speaker 5: is a pretty comprehensive test for hormone health. And I
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  Speaker 5: had all the symptoms of menopause and it was really brutal.
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  Speaker 1: And what made you realize that this was hormonal? Like,
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  Speaker 1: cause I, and I'll tell you after, but you know,
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  Speaker 1: I had a similar experience, but it took me a
• 8:24
  Speaker 1: while on this like journey to figure out I needed
• 8:27
  Speaker 1: to go get my hormones.
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  Speaker 2: Tested.
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  Speaker 1: I thought I was sick. I thought I was, you know,
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  Speaker 1: I thought all these different things were happening to me.
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  Speaker 1: I couldn't figure it out. I couldn't lose the weight.
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  Speaker 1: To me, that was like the first marker that something
• 8:38
  Speaker 1: was wrong. Cause I, I gained 25 pounds and I thought, well,
• 8:41
  Speaker 1: it should be easier to lose this. I was never
• 8:43
  Speaker 1: overweight to begin with. So that started to be the
• 8:46
  Speaker 1: indicator for me. But then I felt really lethargic.
• 8:49
  Speaker 2: I had headaches.
• 8:50
  Speaker 1: I just kind of felt sick all the time and
• 8:52
  Speaker 1: I couldn't get it together. You know, and and even
• 8:55
  Speaker 1: when I tried things, changing my food, walking more, whatever
• 8:59
  Speaker 1: it was, it was not adjusting my weight. And I mean,
• 9:02
  Speaker 1: I'll be honest, like that's all I cared about in
• 9:04
  Speaker 1: my head of like my physical body at the time.
• 9:07
  Speaker 1: And and then I was like, wait a minute, but
• 9:09
  Speaker 1: I don't feel well also. So that's when it took
• 9:12
  Speaker 1: me to the doctor. But continue with like.
• 9:14
  Speaker 2: Yeah.
• 9:14
  Speaker 5: Well, for me, I bled for eight months after my
• 9:17
  Speaker 5: daughter was born. Oh, wow. That's really unusual.
• 9:20
  Speaker 1: Unusual.
• 9:21
  Speaker 2: Yeah.
• 9:22
  Speaker 5: And my ferritin and iron levels, I had a ferritin
• 9:24
  Speaker 5: level of four.
• 9:25
  Speaker 2: What's ferritin?
• 9:26
  Speaker 5: Ferritin is your iron stores in your body. They should
• 9:30
  Speaker 5: be in the seventies.
• 9:31
  Speaker 6: Wow.
• 9:31
  Speaker 2: Yeah.
• 9:32
  Speaker 5: So I was really not doing great and it was okay.
• 9:36
  Speaker 5: I bled for eight months now. Like there's obviously a
• 9:38
  Speaker 5: problem here that I started really, you know, trying to
• 9:41
  Speaker 5: figure it out. And my gyno was saying, well, it's fine.
• 9:44
  Speaker 5: It'll go away or you can have an IUD or
• 9:46
  Speaker 5: we can give you an ablation or, You know, if
• 9:48
  Speaker 5: you really want to, we can just take your uterus out.
• 9:50
  Speaker 5: I'm like, well, I'm 28. That's probably not going to happen.
• 9:54
  Speaker 5: So it was working with a naturopath, doing a lot
• 9:57
  Speaker 5: of self-learning, reading lots of books. reading um lots of
• 10:01
  Speaker 5: stories about what other women have gone through that really
• 10:04
  Speaker 5: helped me to not feel alone and feel like okay
• 10:07
  Speaker 5: I can.
• 10:09
  Speaker 4: They think you're done for the day but they don't
• 10:12
  Speaker 4: know about the drawer the drawer just.
• 10:16
  Speaker 7: The one square before bed Or two, you know. Nobody's watching.
• 10:24
  Speaker 7: You deserve a treat.
• 10:28
  Speaker 4: With eight flavors to choose from, you can choose the
• 10:31
  Speaker 4: flavor you favor with Cadbury Dairy Milk. I can.
• 10:39
  Speaker 5: Probably fix this. I can probably figure this out. I
• 10:41
  Speaker 5: can try supplements. I can try different, like, biohacking things.
• 10:45
  Speaker 1: Right.
• 10:45
  Speaker 5: To try and figure out how I can balance this
• 10:47
  Speaker 5: back out.
• 10:48
  Speaker 3: Mm-hmm.
• 10:49
  Speaker 5: And within like two years, completely fine, completely normal. Still
• 10:53
  Speaker 5: have my uterus.
• 10:54
  Speaker 4: Wow.
• 10:55
  Speaker 2: Amazing. Congratulations. So, all right.
• 10:58
  Speaker 1: So at what point were you like, wait, now I
• 11:00
  Speaker 1: want to help others. I want to start a company.
• 11:04
  Speaker 5: It was like a year ago that I just had this,
• 11:08
  Speaker 5: you know, one of those moments where everything lines up
• 11:10
  Speaker 5: for you and the universe is clearly pushing you in
• 11:13
  Speaker 5: a direction and you can't say no.
• 11:15
  Speaker 1: Right.
• 11:16
  Speaker 5: And so here we are.
• 11:17
  Speaker 2: And I'm curious what you did for work up until
• 11:19
  Speaker 2: this point.
• 11:20
  Speaker 5: I was a mom.
• 11:21
  Speaker 2: You were a mom. Okay.
• 11:22
  Speaker 1: So even before that, you had, did you have like,
• 11:25
  Speaker 1: were you into marketing? Were you into anything that, because
• 11:29
  Speaker 1: obviously you're very good at this and this is your, your,
• 11:32
  Speaker 1: your ideas for this were really interesting. So did you
• 11:34
  Speaker 1: have any entrepreneurial, you know, ideas when you were young?
• 11:38
  Speaker 5: I did. Well, my husband's an entrepreneur, so I've been,
• 11:40
  Speaker 5: you know, living with him for 16 years and helping
• 11:44
  Speaker 5: him with all of his creative ideas and things that
• 11:46
  Speaker 5: he brings into this world. So I've been around that
• 11:49
  Speaker 5: for a really long time. And as a mom, I
• 11:51
  Speaker 5: dabbled in things. I did essential oils, got certification, made
• 11:55
  Speaker 5: all kinds of different essential oil products, went to farmer's markets,
• 11:58
  Speaker 5: had a website, got products in health food stores. So
• 12:01
  Speaker 5: I've done this. This is just on a much bigger scale,
• 12:04
  Speaker 5: but I just have felt the universe calling me to
• 12:07
  Speaker 5: connect women, right? This is the time in the world
• 12:09
  Speaker 5: when women need to connect, share stories, Feel that you're
• 12:13
  Speaker 5: not alone because this is something that women don't talk about.
• 12:16
  Speaker 5: We just suffer in silence, I feel like, a lot
• 12:20
  Speaker 5: of the time. And just by talking about your story,
• 12:23
  Speaker 5: it makes such a huge impact.
• 12:25
  Speaker 2: Yeah, for sure.
• 12:27
  Speaker 1: Okay, so let's talk about then how the idea was born.
• 12:30
  Speaker 1: The name is Holistic Goddess. Where'd you come up with
• 12:33
  Speaker 1: that gorgeous name?
• 12:34
  Speaker 5: Well, holistic, obviously, holistic health. And I really believe that
• 12:37
  Speaker 5: every woman is a goddess. It doesn't matter what you
• 12:40
  Speaker 5: look like, how old you are, where you come from.
• 12:43
  Speaker 5: You are a goddess. You are born with that divine
• 12:46
  Speaker 5: feminine spark. And you might not feel it, but it
• 12:49
  Speaker 5: is there. And the self-love discovery of finding it and
• 12:53
  Speaker 5: really being comfortable with who you are, being comfortable in
• 12:56
  Speaker 5: your skin, I mean, that's a journey that every woman
• 12:59
  Speaker 5: goes through at some point.
• 13:00
  Speaker 2: Yeah, 100%.
• 13:01
  Speaker 1: So, all right, what was the very first product that
• 13:05
  Speaker 1: you guys made?
• 13:06
  Speaker 5: So we made our signature supplement first. So those are
• 13:10
  Speaker 5: supplements that are for every woman. So we have a multivitamin, Primora.
• 13:15
  Speaker 5: We have a metabolism booster, which I love. It's Metaradiance.
• 13:19
  Speaker 5: I can show you. Yeah.
• 13:21
  Speaker 2: Let's go through them.
• 13:21
  Speaker 5: Yeah. So the Metaradiance one I really, really love because
• 13:25
  Speaker 5: it is just spices. Essentially.
• 13:29
  Speaker 2: Oh, OK.
• 13:29
  Speaker 5: It's like what you're going to find in your cupboard.
• 13:31
  Speaker 5: But I promise you, you're not going to take them. Yeah.
• 13:33
  Speaker 5: And just eat them. Right. You're just not. You're not.
• 13:35
  Speaker 5: But we all sometimes need a metabolism boost, especially as
• 13:38
  Speaker 5: you get older. I mean, as soon as I hit
• 13:41
  Speaker 5: my 30s, I'm like, OK, my metabolism slowing down. But
• 13:44
  Speaker 5: most metabolism boosters have caffeine in them. OK. And you
• 13:47
  Speaker 5: don't necessarily want that. Right. Because it's not great and
• 13:50
  Speaker 5: it gives you the jitters and you get a crash afterwards.
• 13:53
  Speaker 5: So this one is cinnamon, garlic, black pepper, cardamom, and
• 13:57
  Speaker 5: cayenne pepper. Okay. Those are all things that pretty much
• 14:00
  Speaker 5: everyone's familiar with.
• 14:01
  Speaker 2: Yes, for sure.
• 14:02
  Speaker 5: That you get at the grocery store, but it's in
• 14:05
  Speaker 5: a capsule you can throw in your purse.
• 14:06
  Speaker 1: Yeah.
• 14:07
  Speaker 5: Very easy. I'm all about making wellness easy and accessible
• 14:11
  Speaker 5: because it doesn't have to be complicated. And when you're
• 14:14
  Speaker 5: entering a holistic world and you're learning about these things
• 14:17
  Speaker 5: for the first time, it can be very overwhelming.
• 14:19
  Speaker 1: Right. Well, that was actually what I was going to
• 14:21
  Speaker 1: ask you. What would you say is the difference between
• 14:23
  Speaker 1: holistic medicine or supplements as opposed to, you know, the everyday,
• 14:29
  Speaker 1: you know, medicines that you can get? And can you
• 14:33
  Speaker 1: really see a difference? I think a lot of people's
• 14:36
  Speaker 1: fear or maybe the stigma that goes with some sort
• 14:39
  Speaker 1: of supplements is that, well, number one, there's a ton
• 14:41
  Speaker 1: of them. You never know which ones to buy, but
• 14:43
  Speaker 1: also do they really work? We don't know what's in them.
• 14:45
  Speaker 1: I mean, you're reading what's in it, but like you know,
• 14:48
  Speaker 1: unless you're somebody that really spends time maybe Googling each one,
• 14:51
  Speaker 1: we don't really know, you know, I don't know what
• 14:53
  Speaker 1: half those things do. And so what is the difference
• 14:56
  Speaker 1: between going in and like when I went to my
• 14:58
  Speaker 1: doctor to go back to my story, he said I
• 15:01
  Speaker 1: had a bunch of hormonal issues, something wrong with my cortisol,
• 15:04
  Speaker 1: I don't know, gave me, you know, some pills, gave
• 15:06
  Speaker 1: me some shots, gave me a testosterone pellet or something.
• 15:10
  Speaker 1: And Um, you know, it worked to some degree, I guess,
• 15:14
  Speaker 1: but you know, it was, I was in San Francisco.
• 15:16
  Speaker 2: It was an hour and a half drive to get there.
• 15:17
  Speaker 2: I never went back.
• 15:18
  Speaker 1: So I took the stuff once and eventually it all
• 15:21
  Speaker 1: worked out, but you know, he didn't give me any
• 15:24
  Speaker 1: options for things like this.
• 15:25
  Speaker 2: So what would you say is the difference?
• 15:27
  Speaker 5: Well, it's first of all, who you're talking to. So
• 15:30
  Speaker 5: like a traditional like dino or Western medicine doctor is
• 15:34
  Speaker 5: not going to really talk to you about supplements. They're
• 15:37
  Speaker 5: just not, they, their nutrition education in general is like
• 15:41
  Speaker 5: six hours yeah that's it right so you have to
• 15:45
  Speaker 5: go to somebody who this is all they do so
• 15:47
  Speaker 5: whether you're only trying to focus on nutrition then you
• 15:49
  Speaker 5: go to a nutritionist you go to a holistic nutritionist
• 15:51
  Speaker 5: who's going to talk to you only about food and
• 15:53
  Speaker 5: they've done a two-year course to get certified to talk
• 15:57
  Speaker 5: to you about that as opposed to a doctor who
• 16:00
  Speaker 5: of course is specialized in medicine it's just a completely
• 16:02
  Speaker 5: different avenue and it's all about what works for you
• 16:05
  Speaker 5: i mean if that works for you go for it
• 16:06
  Speaker 5: right well it's it.
• 16:07
  Speaker 1: Maybe it's about what works for you but also i
• 16:09
  Speaker 1: think it's about a lot of people don't know the difference, right?
• 16:13
  Speaker 1: Or they don't know what they're asking for. So if
• 16:14
  Speaker 1: you feel sick, you go to a doctor because you
• 16:16
  Speaker 1: don't know where else you're going, right? Or that's what's,
• 16:18
  Speaker 1: you know, your insurance pays for. And they say, you know,
• 16:21
  Speaker 1: they get all your symptoms and they're like, well, you
• 16:24
  Speaker 1: don't have a bacterial infection, but I can give you
• 16:26
  Speaker 1: an antibiotic.
• 16:28
  Speaker 2: You know, I think a lot of people, a majority
• 16:30
  Speaker 2: of people.
• 16:31
  Speaker 1: Just are like, okay, you know, so I kind of
• 16:34
  Speaker 1: want to get to the idea of like, maybe there
• 16:36
  Speaker 1: are other options.
• 16:37
  Speaker 5: There absolutely are other options, but you have to be
• 16:40
  Speaker 5: willing to first search them out. Second, learn about them
• 16:43
  Speaker 5: yourself because nobody else is going to teach you.
• 16:45
  Speaker 6: Okay.
• 16:45
  Speaker 5: So education. But that's bringing wellness into your own hands.
• 16:48
  Speaker 5: If you really want to get well and you don't
• 16:49
  Speaker 5: want to just take a pill and you want it
• 16:51
  Speaker 5: to be sustainable. I mean, there's a certain amount of
• 16:54
  Speaker 5: power that comes in that, but you also have to
• 16:56
  Speaker 5: be willing to do it. Yes.
• 16:57
  Speaker 6: Right.
• 16:57
  Speaker 5: It takes work. It's hard work. I could have easily
• 16:59
  Speaker 5: just had my uterus taken out and it would have
• 17:02
  Speaker 5: been a quick fix.
• 17:03
  Speaker 1: Right.
• 17:04
  Speaker 5: But I also didn't want that and I wasn't willing
• 17:06
  Speaker 5: to do that.
• 17:06
  Speaker 1: So you educated yourself and you found other ways.
• 17:09
  Speaker 5: Yeah, because it didn't feel in alignment to me.
• 17:11
  Speaker 2: Yeah.
• 17:12
  Speaker 5: And I have the power to choose what happens to
• 17:14
  Speaker 5: my body. Of course. So then, you know, you just
• 17:17
  Speaker 5: need to do what feels right for you. Right. So
• 17:19
  Speaker 5: there are lots of options, you know, naturopaths, nutritionists. There's
• 17:23
  Speaker 5: tons of options. So what we aim to create is
• 17:25
  Speaker 5: this space where you can learn great factual information. Mm-hmm.
• 17:30
  Speaker 5: You can explore supplements that we have to offer, and
• 17:32
  Speaker 5: it's not just supplements either. We have this entire trusted
• 17:35
  Speaker 5: brand marketplace. Like you said, you don't know what's in stuff.
• 17:38
  Speaker 5: 100% you don't. You can buy a vitamin C by
• 17:42
  Speaker 5: a no-name brand on Amazon, and you can send it
• 17:44
  Speaker 5: off for testing, and there's no vitamin C in it.
• 17:47
  Speaker 4: Right.
• 17:47
  Speaker 1: So I think that's really important for our listeners to hear.
• 17:49
  Speaker 1: Like there are a ton of options. You know, you
• 17:52
  Speaker 1: go into CVS, there's rows of options of supplements, vitamins, pills,
• 17:57
  Speaker 1: and you know, you think you need vitamin D, B,
• 18:00
  Speaker 1: whatever it is. And you just grab these, you know,
• 18:04
  Speaker 1: containers and, you know, at the end of the day,
• 18:06
  Speaker 1: you can have seven in your cart and then you're
• 18:09
  Speaker 1: taking all these different pills and you don't even.
• 18:11
  Speaker 2: Really know why. It's just that somebody recommended it.
• 18:13
  Speaker 1: So I want to finish going through like what you're Well,
• 18:18
  Speaker 1: actually first to finish that thought, like what are the
• 18:21
  Speaker 1: main things, and maybe it's things that you have, that
• 18:23
  Speaker 1: people need to take every day? Because again, I think
• 18:26
  Speaker 1: that we've been educated, you know, the average American has
• 18:28
  Speaker 1: been educated that you take a multivitamin and then maybe
• 18:32
  Speaker 1: you take a few other things if you're older, if
• 18:34
  Speaker 1: you're going through menopause, or if you're trying to have
• 18:36
  Speaker 1: a baby, there's other different ways.
• 18:38
  Speaker 2: So talk to me about what you think is important
• 18:40
  Speaker 2: to be taking.
• 18:41
  Speaker 5: I can tell you what I take because that's what's
• 18:43
  Speaker 5: important to me. So everybody, of course, is different. What
• 18:45
  Speaker 5: you take, what your goals are, what you're looking to
• 18:48
  Speaker 5: deal with within your body. Maybe you're very tired all
• 18:50
  Speaker 5: the time. Maybe you have brain fog all the time.
• 18:52
  Speaker 5: Everybody's goal is different. For me personally, I know you
• 18:56
  Speaker 5: have taken the bison.
• 18:57
  Speaker 2: I love it.
• 18:58
  Speaker 5: You're liking it. I'm so happy about that. So this
• 19:00
  Speaker 5: one is one of our favorite best-selling products. This one
• 19:03
  Speaker 5: is the liver. We also have a trifecta, which I think.
• 19:06
  Speaker 6: Is in this. Yep.
• 19:07
  Speaker 5: Beautiful box.
• 19:08
  Speaker 2: Beautiful box that it comes in.
• 19:09
  Speaker 5: Yeah. This is the one you've been taking, right?
• 19:11
  Speaker 2: And so explain, first of all, explain the difference.
• 19:14
  Speaker 1: Okay.
• 19:14
  Speaker 5: So the trifecta is kidney, liver, and heart. You take
• 19:20
  Speaker 5: six capsules. It's just the organs.
• 19:23
  Speaker 4: Okay.
• 19:23
  Speaker 5: That's it.
• 19:24
  Speaker 2: Why are organs important?
• 19:25
  Speaker 5: Organs are important. It's that ancestral nutrition thing. So they are,
• 19:31
  Speaker 5: so the easiest way to do this is to start
• 19:32
  Speaker 5: with beef liver.
• 19:34
  Speaker 3: Okay.
• 19:34
  Speaker 5: In terms of the education process. Because most people... Some
• 19:38
  Speaker 5: people are familiar with beef liver. So I personally was
• 19:41
  Speaker 5: put on beef liver by my naturopath to deal with
• 19:43
  Speaker 5: the ferritin issues that I told you about. Low iron,
• 19:46
  Speaker 5: very tired, hormonal imbalance.
• 19:50
  Speaker 4: They think you're done for the day, but they don't
• 19:53
  Speaker 4: know about the drawer. The drawer.
• 19:57
  Speaker 7: Just the one square before bed. Or two, you know.
• 20:03
  Speaker 7: Nobody's watching. You deserve a treat.
• 20:09
  Speaker 4: With eight flavors to choose from, you can choose the
• 20:12
  Speaker 4: flavor you favor with Cadbury Dairy Milk.
• 20:15
  Speaker 5: Cadbury is very good for hormone balance, collagen support, which
• 20:23
  Speaker 5: is not just about collagen, right?
• 20:25
  Speaker 3: Yeah.
• 20:25
  Speaker 5: Like we think about, right? That's joints, too. Okay. Hair, skin, nails, obviously,
• 20:30
  Speaker 5: as well.
• 20:31
  Speaker 3: Yep.
• 20:31
  Speaker 5: And there's extreme hormonal support that comes from liver. So
• 20:35
  Speaker 5: I took that until we found this company that creates
• 20:38
  Speaker 5: this product for us. Okay. And it's a family business.
• 20:42
  Speaker 5: And it is bison liver. Now, the reason that's better
• 20:46
  Speaker 5: is because a cow that has an organic certification.
• 20:50
  Speaker 2: Can still get.
• 20:51
  Speaker 5: Can still get up to 17 vaccinations.
• 20:53
  Speaker 1: Yeah.
• 20:54
  Speaker 2: I did know that. That's crazy.
• 20:56
  Speaker 5: It's crazy.
• 20:56
  Speaker 6: Yeah.
• 20:57
  Speaker 5: A bison cannot. So the bison have no GMOs. no antibiotics,
• 21:02
  Speaker 5: no hormones, no steroids, no vaccine. Right. They're completely clean.
• 21:06
  Speaker 5: They're just like living their life on the prairie.
• 21:08
  Speaker 4: Yeah.
• 21:09
  Speaker 5: Until they're not. And the entire animal is used. And
• 21:13
  Speaker 5: then the organs are harvested and obviously very like humane
• 21:16
  Speaker 5: and safe way. Um, and it creates these amazing supplements
• 21:20
  Speaker 5: that I have taken them side by side. Cause I
• 21:23
  Speaker 5: was so curious, like, is this really great? No, it
• 21:25
  Speaker 5: is great. It's like super charged, clean energy, um, no
• 21:30
  Speaker 5: brain fog, hormonal support. I have the easiest periods I've
• 21:34
  Speaker 5: ever had in my life. They're like three days and
• 21:36
  Speaker 5: there's no cramping. Yeah.
• 21:38
  Speaker 2: So it's crazy.
• 21:39
  Speaker 1: I've taken it for not very long yet, but I
• 21:42
  Speaker 1: will tell you that maybe, I don't know, three, four, well,
• 21:45
  Speaker 1: first of all, let me start with the capsules. What
• 21:47
  Speaker 1: I was impressed about is that they're, you take like six,
• 21:50
  Speaker 1: I take six and they're, they're small. So sometimes when
• 21:54
  Speaker 1: you're given these capsules, they're big, it's hard to swallow.
• 21:57
  Speaker 2: Um, They were super easy. That was the first thing
• 21:59
  Speaker 2: I noticed about it.
• 22:01
  Speaker 1: Then like, you know, three days in, I really could,
• 22:07
  Speaker 1: I was like, wait a minute, I'm actually feeling different.
• 22:10
  Speaker 2: So I have a hard time sleeping.
• 22:12
  Speaker 1: I noticed that I felt like I could fall asleep
• 22:15
  Speaker 1: easier and I felt like I was having some more energy.
• 22:18
  Speaker 1: I get really tired around like four or five o'clock and.
• 22:22
  Speaker 2: Like could literally fall asleep.
• 22:24
  Speaker 1: Sometimes, you know, and feel like I want to go
• 22:26
  Speaker 1: to sleep for the night because I'm so tired and
• 22:28
  Speaker 1: like it'll get I'll get through it. And then for
• 22:30
  Speaker 1: some reason, I'm up to like one or two in
• 22:32
  Speaker 1: the morning.
• 22:32
  Speaker 2: It's terrible.
• 22:33
  Speaker 1: So since in the last like three days, I will
• 22:36
  Speaker 1: tell you, like, I haven't had that. And that's and
• 22:38
  Speaker 1: I'm really busy and I'm doing a lot of things and.
• 22:41
  Speaker 1: you know, I have like hay fever and like just
• 22:43
  Speaker 1: all these things that normally are going on with me.
• 22:46
  Speaker 2: And I haven't felt that.
• 22:47
  Speaker 5: I will say I have had no hay fever or
• 22:50
  Speaker 5: allergy symptoms at all this year. And I'm really bad
• 22:53
  Speaker 5: with that normally.
• 22:54
  Speaker 6: Right.
• 22:54
  Speaker 1: And I was just saying when I was in here
• 22:56
  Speaker 1: a week ago, my eyes were running, my nose was,
• 22:59
  Speaker 1: you know, it was like a thing. So I believe
• 23:03
  Speaker 1: that it is from that because it's the only thing
• 23:05
  Speaker 1: that I'm doing differently.
• 23:06
  Speaker 2: And I think that's kind of amazing. So I can't wait.
• 23:07
  Speaker 5: It is amazing.
• 23:08
  Speaker 1: I can't wait to see having used it now for,
• 23:11
  Speaker 1: you know, if after I get to in a couple
• 23:14
  Speaker 1: of weeks into it, you know what I really feel.
• 23:16
  Speaker 1: And I've been telling people about it and they're like, oh, wow,
• 23:18
  Speaker 1: that's interesting.
• 23:19
  Speaker 2: But no one knows.
• 23:20
  Speaker 5: So random. No, nobody knows. And so I'm just here
• 23:23
  Speaker 5: shouting from the rooftops like, oh, my God.
• 23:24
  Speaker 4: Yes.
• 23:24
  Speaker 5: Take bison. It will change.
• 23:26
  Speaker 1: It is a different level of communication because people are like,
• 23:30
  Speaker 1: wait a minute.
• 23:30
  Speaker 2: I've never heard that.
• 23:31
  Speaker 1: Maybe I've had a bison burger once in a while.
• 23:33
  Speaker 1: You know, like that's how bison will come up in
• 23:35
  Speaker 1: a conversation. But they're like, but what does that do?
• 23:38
  Speaker 2: You know?
• 23:38
  Speaker 3: Yes.
• 23:39
  Speaker 5: And the answer is it does kind of everything depending
• 23:41
  Speaker 5: on what your personal vulnerabilities and weaknesses are within your body. Yes.
• 23:45
  Speaker 5: So everybody notices something different. I have a friend who's
• 23:49
  Speaker 5: taken the trifecta and she's perimenopausal.
• 23:52
  Speaker 2: Okay. Which I am too.
• 23:53
  Speaker 5: Yeah. Her cycles were 24 days. an entire cycle. That's
• 23:59
  Speaker 5: pretty short.
• 24:00
  Speaker 6: Yeah.
• 24:00
  Speaker 5: So she's like having a lot of periods and she
• 24:03
  Speaker 5: took it for a month and her cycle lengthened to
• 24:06
  Speaker 5: a full 28 days. Okay. So she's like, okay, if
• 24:09
  Speaker 5: this keeps going for me, that's two less periods this year.
• 24:13
  Speaker 2: Yeah.
• 24:13
  Speaker 5: That's a really massive shift.
• 24:16
  Speaker 1: Yeah.
• 24:16
  Speaker 2: That's great.
• 24:17
  Speaker 5: That's huge. That's huge for, for everything, for the entire
• 24:21
  Speaker 5: hormonal cycle that we go through. It's very taxing on
• 24:23
  Speaker 5: your body. Yeah, it really is. And that's something that
• 24:25
  Speaker 5: we talk a lot about is, living with your cycle,
• 24:28
  Speaker 5: being in tune with your cycle. We have such a go, go, go.
• 24:32
  Speaker 5: I mean, our world was set up for men, right?
• 24:34
  Speaker 5: The men's testosterone cycle goes throughout the 24 hour period
• 24:37
  Speaker 5: with the peak in the morning. And then it goes
• 24:39
  Speaker 5: up to lunchtime and then it starts to taper off
• 24:41
  Speaker 5: in the evening.
• 24:42
  Speaker 2: Oh, I didn't even know that.
• 24:43
  Speaker 5: Ours is 28 days long. It takes 28 days to
• 24:46
  Speaker 5: go or longer or shorter, depending on the woman, right?
• 24:48
  Speaker 5: Everybody's different to go through that entire cycle. So we have,
• 24:53
  Speaker 5: you know, the, you know, post period, you go up
• 24:57
  Speaker 5: and then you ovulate and then you start to come
• 24:59
  Speaker 5: back down again.
• 24:59
  Speaker 6: Right.
• 25:00
  Speaker 5: So if you can intentionally know that about your body, right,
• 25:04
  Speaker 5: it happens to all of us.
• 25:05
  Speaker 1: Right.
• 25:06
  Speaker 5: People aren't talking about it. We're not being educated about it.
• 25:08
  Speaker 2: The way that we were. Well, that was educational because
• 25:09
  Speaker 2: I didn't know that.
• 25:10
  Speaker 5: When our grandmothers or possibly great grandmothers were, you know,
• 25:15
  Speaker 5: teaching us about these things, we just, we haven't been taught. Yeah.
• 25:18
  Speaker 5: And then you can plan. Hey, I'm like in my...
• 25:22
  Speaker 5: follicular phase. I feel like I could climb a mountain.
• 25:24
  Speaker 5: I could run a marathon. So I'm going to plan
• 25:27
  Speaker 5: all of my major projects for these two weeks of
• 25:31
  Speaker 5: my cycle. Oh, genius. And then after when I know
• 25:35
  Speaker 5: I'm tired and I just want to be like a
• 25:37
  Speaker 5: blanket burrito on the couch and I just want to
• 25:39
  Speaker 5: eat all the snacks, then I'm going to be intentionally
• 25:42
  Speaker 5: having self-care appointments, going to the spa, getting my nails done,
• 25:46
  Speaker 5: doing things that are for me because I know that
• 25:49
  Speaker 5: that's what my body needs because I need to slow
• 25:51
  Speaker 5: down during.
• 25:52
  Speaker 1: So in doing all this research, I'm curious, because I
• 25:54
  Speaker 1: think for the people that I know, we would always
• 25:58
  Speaker 1: be told or say that, oh, it's kind of in
• 26:00
  Speaker 1: our heads, this whole hormonal shift, like during your period,
• 26:03
  Speaker 1: you feel a certain way before and after. Is it true, though,
• 26:07
  Speaker 1: like what you're saying, that people actually have these phases
• 26:10
  Speaker 1: they go through and it's a physical.
• 26:11
  Speaker 2: We do, but we're.
• 26:12
  Speaker 5: Conditioned to live in this very busy society where we
• 26:15
  Speaker 5: don't pay attention to it.
• 26:16
  Speaker 4: Right.
• 26:16
  Speaker 5: And you're doing your body a disservice by doing that. Right.
• 26:19
  Speaker 2: So you should really listen to your body.
• 26:20
  Speaker 5: And honestly, of course, of course. And it's literally just
• 26:24
  Speaker 5: the intention. That's all you need. Being aware of it
• 26:29
  Speaker 5: is enough to make a massive shift in your world.
• 26:31
  Speaker 5: I promise.
• 26:32
  Speaker 1: Wow. OK, well, I like hearing that because I'm not
• 26:35
  Speaker 1: the person that's like, oh, I have my period. I'm
• 26:38
  Speaker 1: going to slow down or what I do. I don't
• 26:40
  Speaker 1: believe in that kind of I'm like, well. my stomach hurts,
• 26:43
  Speaker 1: big deal, I'll take a Midol and like move on,
• 26:45
  Speaker 1: you know, because I don't have time for this.
• 26:46
  Speaker 5: Yeah, I mean, I think there's a difference between letting
• 26:48
  Speaker 5: it stop you in your tracks because it doesn't need to.
• 26:50
  Speaker 2: Right, but also.
• 26:51
  Speaker 5: But also having that mindfulness of, you know what, I'm
• 26:54
  Speaker 5: not going to stay up super late tonight because my
• 26:55
  Speaker 5: body actually needs the rest.
• 26:57
  Speaker 1: Right.
• 26:57
  Speaker 5: Or like intermittent fasting. There's a doctor, Dr. Mindy Peltz,
• 27:01
  Speaker 5: she wrote an entire book about fasting for women. So
• 27:03
  Speaker 5: fasting's really popular. People love that. I personally do it too.
• 27:07
  Speaker 5: I don't eat between the hours of 6 p.m. and
• 27:09
  Speaker 5: 10 a.m. But when I'm just about on my period
• 27:13
  Speaker 5: and on my period, I don't go longer than 12
• 27:15
  Speaker 5: hours without eating because it takes so much energy in
• 27:19
  Speaker 5: your body to be in that state. You're actually robbing
• 27:23
  Speaker 5: yourself if you go too far. And she talks a
• 27:25
  Speaker 5: lot about that in her book.
• 27:27
  Speaker 2: But that's really interesting.
• 27:28
  Speaker 1: I also think it's great that, you know, because there
• 27:31
  Speaker 1: are so many times when I feel like, oh God,
• 27:34
  Speaker 1: I don't want to do this or I'm feeling a
• 27:36
  Speaker 1: little more depressed. And then I kind of get in
• 27:38
  Speaker 1: my head about it. Like, wrong with me that I
• 27:41
  Speaker 1: can't you know get myself together and go do these
• 27:43
  Speaker 1: things or I don't feel like I want to do
• 27:45
  Speaker 1: these things and I think if women take the time
• 27:48
  Speaker 1: to be like well wait that's okay like be in
• 27:50
  Speaker 1: that moment stay home you don't have to go out
• 27:53
  Speaker 1: you don't have to do these things that are asked
• 27:55
  Speaker 1: of you when you're going through these hormonal changes because
• 27:58
  Speaker 1: they're real and you should honor them, sort of.
• 28:00
  Speaker 5: You should absolutely honor them. And then we should teach
• 28:02
  Speaker 5: our daughters the same, right? And so a lot of
• 28:04
  Speaker 5: that for me, my daughter's six. Obviously, she's not there
• 28:07
  Speaker 5: yet in her own body, but I'm modeling that behavior
• 28:09
  Speaker 5: for her.
• 28:10
  Speaker 6: Yeah.
• 28:10
  Speaker 5: That it's okay to intentionally slow down. It's okay to
• 28:13
  Speaker 5: be like, I'm going to have a bath tonight or
• 28:15
  Speaker 5: I'm not going to do a big workout at the gym.
• 28:18
  Speaker 5: I'm going to do yoga today.
• 28:19
  Speaker 6: Yes.
• 28:19
  Speaker 4: Right?
• 28:19
  Speaker 5: Just really... honor my body at where it's at, depending
• 28:23
  Speaker 5: on the time of the month, and then show that
• 28:25
  Speaker 5: to her so that she doesn't get caught in this
• 28:27
  Speaker 5: rat race lifestyle that we're living.
• 28:28
  Speaker 6: Yeah.
• 28:29
  Speaker 5: Because there's all kinds of modern conveniences, which are great.
• 28:33
  Speaker 5: But if you can also intentionally live in a way
• 28:36
  Speaker 5: that you're not stressing out your body, we're all living
• 28:38
  Speaker 5: in this state of high cortisol fight or flight in,
• 28:42
  Speaker 5: in this, in North America. Yeah. It's just the way
• 28:44
  Speaker 5: it is.
• 28:44
  Speaker 3: I agree.
• 28:45
  Speaker 6: Okay.
• 28:46
  Speaker 1: So if someone is going on your site and they're
• 28:48
  Speaker 1: looking at these two options for the bison, it's bison
• 28:50
  Speaker 1: trifecta and liver.
• 28:52
  Speaker 6: Okay.
• 28:52
  Speaker 1: But if they're looking at these two in particular, is
• 28:55
  Speaker 1: there one to try first out of the two bison options?
• 28:59
  Speaker 5: It depends. If you're looking for strictly hormonal support, you're
• 29:01
  Speaker 5: struggling with hormones, I'm definitely going to say liver.
• 29:03
  Speaker 1: Okay.
• 29:04
  Speaker 5: For sure. It's like the thing that all women need.
• 29:07
  Speaker 5: The trifecta is really great because it is the combination.
• 29:11
  Speaker 1: Right.
• 29:11
  Speaker 5: You can mix and match.
• 29:12
  Speaker 6: Okay.
• 29:12
  Speaker 5: You can take three of these and three of these.
• 29:14
  Speaker 5: Got it. And then we do have the standalone heart too,
• 29:17
  Speaker 5: which a lot of athletes love. It really increases that
• 29:21
  Speaker 5: energy of athletic performance. You can lift stronger. You can
• 29:24
  Speaker 5: run faster. Oh, wow. Men specifically really love this one.
• 29:31
  Speaker 4: They think you're done for the day, but they don't
• 29:34
  Speaker 4: know about the drawer. The drawer.
• 29:38
  Speaker 7: Just the one square before bed. Or two, you know.
• 29:44
  Speaker 7: Nobody's watching. You deserve a treat.
• 29:50
  Speaker 4: With eight flavors to choose from, you can choose the
• 29:53
  Speaker 4: flavor you favor with Cadbury dairy milk.
• 30:01
  Speaker 5: Portions all the way through. I would say these two
• 30:04
  Speaker 5: are my favorite. I do take a little extra liver
• 30:06
  Speaker 5: when I'm on my period, again, for that extra support.
• 30:09
  Speaker 2: So it's okay to take more?
• 30:10
  Speaker 5: It's organs. If you ate it, it would be, you know,
• 30:13
  Speaker 5: the body's controlling your portion.
• 30:15
  Speaker 2: I'm curious. So when I'm taking the six, what does
• 30:17
  Speaker 2: that equal to?
• 30:19
  Speaker 5: Is if you were eating, I think it's like a
• 30:22
  Speaker 5: gram of the, an ounce. An ounce of the actual meat.
• 30:27
  Speaker 2: Okay, so it's not like you're overdoing it.
• 30:29
  Speaker 5: Sorry, none of us are doing. I'm not going out,
• 30:32
  Speaker 5: getting a bison, getting the organs, cooking. I'm not. Right.
• 30:35
  Speaker 5: I'm just not.
• 30:36
  Speaker 1: I'm not going to either.
• 30:37
  Speaker 5: No, but this makes it very convenient where you can
• 30:39
  Speaker 5: get all of that powerful, powerful nutrition in your body without,
• 30:44
  Speaker 5: you know, it's the modern convenience here.
• 30:46
  Speaker 2: Right, okay. Other questions for you.
• 30:49
  Speaker 1: Do you have anything? For me in particular, I have
• 30:52
  Speaker 1: an issue with like my eyes. I feel like as
• 30:55
  Speaker 1: we get older... I can't see anything. So, like, what
• 30:59
  Speaker 1: would you suggest for people that are having problems like that?
• 31:02
  Speaker 2: Do you have something in your little cabinet?
• 31:04
  Speaker 5: I mean, I'm going to say that Bison cures almost everything.
• 31:07
  Speaker 2: Okay. That's interesting.
• 31:09
  Speaker 5: I wore glasses for reading a lot up until, like,
• 31:13
  Speaker 5: three months ago, and I'm finding I don't really need
• 31:15
  Speaker 5: them very much.
• 31:16
  Speaker 2: No way.
• 31:17
  Speaker 6: Yeah.
• 31:17
  Speaker 2: Wow. How long did that take you to notice that?
• 31:20
  Speaker 5: Six months.
• 31:21
  Speaker 2: Okay. We're going to have a conversation in six months.
• 31:23
  Speaker 6: I'm so excited.
• 31:24
  Speaker 5: A is the very important vitamin for eyes.
• 31:26
  Speaker 2: Okay, vitamin A.
• 31:27
  Speaker 4: Right.
• 31:27
  Speaker 5: Yeah.
• 31:29
  Speaker 4: But.
• 31:30
  Speaker 5: Yeah.
• 31:30
  Speaker 2: All right. Well, I'm going to keep trying this.
• 31:31
  Speaker 5: I've personally noticed that I don't wear my readers. Wow.
• 31:35
  Speaker 2: I can't see anything without my readers. So, okay.
• 31:37
  Speaker 1: I'm excited.
• 31:37
  Speaker 2: We'll have.
• 31:38
  Speaker 1: You got to try it.
• 31:39
  Speaker 2: In six months.
• 31:39
  Speaker 5: Try it.
• 31:40
  Speaker 2: I'm going to keep it up for six months at
• 31:41
  Speaker 2: least and we'll see what happens.
• 31:42
  Speaker 7: Yeah.
• 31:43
  Speaker 5: I think you're going to get to the point where
• 31:44
  Speaker 5: you actually can't live without it because that's what ends
• 31:47
  Speaker 5: up happening is you... you notice you haven't taken it
• 31:50
  Speaker 5: and then you're like, oh my God, I'm like falling
• 31:52
  Speaker 5: apart today. What is wrong with me? And then shit,
• 31:54
  Speaker 5: I forgot the bison.
• 31:55
  Speaker 1: Right.
• 31:56
  Speaker 2: Okay. Good to know.
• 31:57
  Speaker 4: All right.
• 31:57
  Speaker 2: So what else do I see that we have?
• 31:59
  Speaker 5: We got those. Those are great. So one of our
• 32:06
  Speaker 5: other favorites here is brain joy. I love this one.
• 32:09
  Speaker 1: Oh yes, I have this one. Now tell me what,
• 32:11
  Speaker 1: what this is.
• 32:12
  Speaker 5: So it's full of adaptogens. This is a cognitive, um,
• 32:16
  Speaker 5: it's for the health of your brain.
• 32:17
  Speaker 2: So less brain fog.
• 32:19
  Speaker 5: That's what it ends up doing.
• 32:21
  Speaker 1: Okay.
• 32:21
  Speaker 5: In taking care of the health of your brain. Okay. Yeah.
• 32:24
  Speaker 2: Why do we care that our brain is healthy?
• 32:27
  Speaker 5: I mean, I'm not going to make any medical claims
• 32:29
  Speaker 5: and say that I'm going to prevent Alzheimer's, but I
• 32:31
  Speaker 5: am going to say that those are all things that
• 32:32
  Speaker 5: we should be paying attention to. Got it. Brain health
• 32:34
  Speaker 5: is incredibly important. Cognitive function is important, especially for women.
• 32:38
  Speaker 5: Cognitive decline happens once you hit a certain age, and
• 32:42
  Speaker 5: it's important to pay attention to these things.
• 32:43
  Speaker 1: Yes. I was going to say that they used to
• 32:45
  Speaker 1: have an ad for some sort of a supplement years
• 32:48
  Speaker 1: ago for memory. Can't remember the name. Obviously, I didn't
• 32:52
  Speaker 1: take it.
• 32:53
  Speaker 2: Yeah.
• 32:53
  Speaker 1: And then I stopped seeing the ad. But I was
• 32:55
  Speaker 1: always like, what is that thing for? Because I forget everything.
• 32:59
  Speaker 1: But I think it's normal. I'm not having any issues
• 33:03
  Speaker 1: with my brain. But I should probably start taking that also.
• 33:05
  Speaker 5: This one's really great, though. I highly recommend it. And
• 33:07
  Speaker 5: if you take it with the trifecta, It's the most
• 33:10
  Speaker 5: amazing thing that I can't even describe how good it feels.
• 33:12
  Speaker 2: Amazing.
• 33:12
  Speaker 5: Yeah. It's like you get this huge burst of energy
• 33:14
  Speaker 5: from the bison and then this has ashwagandha in it.
• 33:17
  Speaker 5: So it's very calming.
• 33:18
  Speaker 2: Okay.
• 33:18
  Speaker 5: Very calming.
• 33:19
  Speaker 2: Oh, does it matter what time of day you take these?
• 33:22
  Speaker 5: Um, I mean, I take this one in the morning.
• 33:24
  Speaker 5: I take most of my supplements after I eat my
• 33:26
  Speaker 5: first meal, which is 10 o'clock. Okay.
• 33:28
  Speaker 1: Right. So it doesn't, it's not based on you have
• 33:31
  Speaker 1: to eat it with food, without food at a certain time.
• 33:33
  Speaker 2: You can do it on your schedule.
• 33:35
  Speaker 1: Yeah.
• 33:35
  Speaker 5: On your schedule. I do recommend taking supplements, not on
• 33:38
  Speaker 5: an empty stomach.
• 33:39
  Speaker 2: Okay, good.
• 33:40
  Speaker 5: Unless it says otherwise, but generally it's not great.
• 33:43
  Speaker 1: Okay.
• 33:44
  Speaker 5: So this is just ginseng, turmeric. I mean, these are
• 33:46
  Speaker 5: all things that we know about, right? Lion's mane, lemon balm, ashwagandha,
• 33:50
  Speaker 5: and ginkgo.
• 33:50
  Speaker 2: Okay. I've heard of all of those.
• 33:52
  Speaker 5: Exactly, right? Nothing you can't pronounce, nothing weird that you've
• 33:55
  Speaker 5: never heard of before. Put in a very simple, again,
• 33:59
  Speaker 5: you could throw it in your bag if you wanted to.
• 34:02
  Speaker 2: How many of those are you taking a day?
• 34:04
  Speaker 6: Two.
• 34:04
  Speaker 5: Two, okay. Two in the morning. Great. With the trifecta. Perfect.
• 34:08
  Speaker 5: And then you're on fire.
• 34:09
  Speaker 2: On fire.
• 34:10
  Speaker 4: All right.
• 34:10
  Speaker 5: Which we all need, right? And you were asking about multi.
• 34:14
  Speaker 5: We do have a multivitamin. This one's really great. It's
• 34:16
  Speaker 5: called Primora.
• 34:17
  Speaker 6: Okay.
• 34:17
  Speaker 5: And it has a vitamin B boost. So obviously you
• 34:20
  Speaker 5: would have to take this one in the morning if
• 34:21
  Speaker 5: you want to sleep at night.
• 34:22
  Speaker 2: Got it.
• 34:22
  Speaker 5: With the B vitamins. And it's got, I think, 18
• 34:27
  Speaker 5: different vitamins.
• 34:28
  Speaker 4: Oh, wow.
• 34:29
  Speaker 5: Yeah. So it's a comprehensive multi.
• 34:31
  Speaker 1: So now maybe this is an ignorant question, but would you,
• 34:34
  Speaker 1: if you're taking the multivitamin, Do you still need to
• 34:36
  Speaker 1: take the other ones? Or my, the question is really backwards.
• 34:39
  Speaker 1: If you're taking the other ones, what we talked about
• 34:40
  Speaker 1: so far, do you really need a multi?
• 34:43
  Speaker 5: No, you're going to have to do some picking and choosing.
• 34:45
  Speaker 2: Got it.
• 34:45
  Speaker 5: Okay. About what's going to work for you.
• 34:47
  Speaker 1: Right.
• 34:47
  Speaker 5: You're not getting too much.
• 34:48
  Speaker 2: Yes.
• 34:49
  Speaker 5: Okay.
• 34:49
  Speaker 2: And then you were.
• 34:49
  Speaker 5: Asking about, you know, supplements for when you're a little
• 34:52
  Speaker 5: bit older.
• 34:52
  Speaker 1: Yep.
• 34:52
  Speaker 5: Right. I mean, this is for all women. This is for,
• 34:55
  Speaker 5: you know, we're talking about fertility this month.
• 34:58
  Speaker 6: Right.
• 34:58
  Speaker 5: But it's fertility of both ideas, right? Being a woman is,
• 35:03
  Speaker 5: birthing into this world, whether it's a business or an
• 35:07
  Speaker 5: idea or an actual child. Right. It's all fertility. Right.
• 35:10
  Speaker 1: Yeah. And this month is Mother's Day. You know, we're
• 35:13
  Speaker 1: giving gifts to our mothers. So tell me about these.
• 35:16
  Speaker 3: Yeah.
• 35:16
  Speaker 5: So these are really great. Move Bliss is a joint support.
• 35:19
  Speaker 7: Okay.
• 35:20
  Speaker 5: So, you know, you get older, your joints get sore. Right.
• 35:23
  Speaker 5: So this one's really great for women who are more menopausal.
• 35:27
  Speaker 1: Okay.
• 35:28
  Speaker 5: But I mean, you don't have to be older to
• 35:30
  Speaker 5: have joint issues.
• 35:31
  Speaker 2: No, of course not.
• 35:32
  Speaker 5: And it's, um, like conjoined and all kinds of normal joints. Okay. Yeah.
• 35:37
  Speaker 5: So that one's really great. Um, and then bone vitality
• 35:41
  Speaker 5: is a bone formula. It's magnesium, calcium makes.
• 35:44
  Speaker 2: Your bones stronger. Is that what that, okay.
• 35:46
  Speaker 5: And that gets, lots of women are at risk for osteoporosis, right?
• 35:50
  Speaker 3: Yeah.
• 35:51
  Speaker 1: Okay.
• 35:51
  Speaker 2: A little, what about women?
• 35:53
  Speaker 1: I've had a couple of women on recently talking about, um,
• 35:57
  Speaker 1: freezing their eggs or IVF treatment. So when they're dealing
• 36:01
  Speaker 1: with hormones put in their body, I guess for that
• 36:04
  Speaker 1: whole thing, is there something that you guys have that
• 36:07
  Speaker 1: you would be suggesting during that time for people to take?
• 36:11
  Speaker 5: I mean, obviously you'd have to consult with your doctor.
• 36:13
  Speaker 5: I would say bison is good for everyone.
• 36:15
  Speaker 3: Okay.
• 36:16
  Speaker 5: Yeah. We have nurses who are affiliates who suggested as
• 36:20
  Speaker 5: a prenatal, but obviously you have to Speak to your
• 36:22
  Speaker 5: doctor about that.
• 36:23
  Speaker 3: Okay.
• 36:23
  Speaker 5: But it is liver, beef liver, which now we can
• 36:26
  Speaker 5: translate that over to bison. It's considered nature's multivitamin.
• 36:29
  Speaker 2: Okay.
• 36:30
  Speaker 5: I love it.
• 36:31
  Speaker 2: So interesting. All right. Anything else that we're missing?
• 36:34
  Speaker 6: Yeah.
• 36:34
  Speaker 5: We have two gummy products here. Ooh.
• 36:37
  Speaker 2: Okay. Love a good gummy.
• 36:38
  Speaker 5: Who doesn't like gummies? Right? So this is Vibrant Bloom.
• 36:41
  Speaker 5: This is a hair, skin, and nails gummy.
• 36:43
  Speaker 1: Oh, perfect.
• 36:43
  Speaker 3: Yeah.
• 36:44
  Speaker 5: It's got apple cider vinegar in it, which we all
• 36:46
  Speaker 5: know is really great.
• 36:47
  Speaker 1: Yeah.
• 36:47
  Speaker 5: And obviously, biotin, aloe vera, vitamin E, B12.
• 36:50
  Speaker 3: Okay.
• 36:52
  Speaker 5: And it's just two gummies. They taste kind of like apple.
• 36:54
  Speaker 2: Oh, great.
• 36:55
  Speaker 5: Yeah, they're really good. So we love those ones. People
• 36:57
  Speaker 5: love them. And you take that with the bison, and
• 36:59
  Speaker 5: you're just like, hair, nails, perfect.
• 37:02
  Speaker 2: Vibrating off of you. I love it.
• 37:04
  Speaker 3: Vibrant.
• 37:04
  Speaker 1: Yep.
• 37:05
  Speaker 2: I got it.
• 37:05
  Speaker 5: Yeah. And then we do have a sleep gummy as well.
• 37:07
  Speaker 5: This one's called Dreamy. Oh.
• 37:09
  Speaker 6: Okay.
• 37:10
  Speaker 2: Now talk to me about these.
• 37:11
  Speaker 1: Okay. So I'm not a melatonin person.
• 37:13
  Speaker 2: I don't believe in it.
• 37:13
  Speaker 5: Some people aren't.
• 37:14
  Speaker 1: Yeah.
• 37:14
  Speaker 2: Well, I don't know if it works for me.
• 37:15
  Speaker 5: This one does have melatonin, but we do have two
• 37:17
  Speaker 5: other trusted brands that do not.
• 37:19
  Speaker 1: Well, it's not that I don't want to take it.
• 37:21
  Speaker 1: It's that I'm someone who had to take Ambien to
• 37:23
  Speaker 1: go to sleep, right? So do you think that something
• 37:25
  Speaker 1: like this would work on somebody like me who might
• 37:28
  Speaker 1: be all psychosomatic, but I think that if I'm going
• 37:31
  Speaker 1: to take a sleeping pill, I have to take Lunasta
• 37:34
  Speaker 1: or Ambien or something. Could this actually work on someone
• 37:37
  Speaker 1: who's had a real hard time sleeping?
• 37:38
  Speaker 5: I think you should try it.
• 37:39
  Speaker 2: I'm going to try it.
• 37:40
  Speaker 5: I think you should try it. I mean, I can't
• 37:41
  Speaker 5: say for sure, but I do think you should try it. Okay.
• 37:44
  Speaker 5: I have lots of women who reach out to us
• 37:45
  Speaker 5: and say, I haven't slept in years and now I'm sleeping.
• 37:48
  Speaker 1: And is it something you have to build up to
• 37:50
  Speaker 1: or like I take a couple and it should work
• 37:52
  Speaker 1: that night?
• 37:52
  Speaker 6: Oh, yeah.
• 37:53
  Speaker 1: Oh, my God.
• 37:54
  Speaker 5: I can't wait. So it has magnesium in it as well,
• 37:56
  Speaker 5: which we know is very common for the body, very
• 37:58
  Speaker 5: important for sleep. As well as ashwagandha, same thing, very calming.
• 38:03
  Speaker 1: I love this.
• 38:03
  Speaker 5: Yeah.
• 38:04
  Speaker 1: Okay, and what are the essential oils?
• 38:07
  Speaker 5: Oh, these are so exciting. We just launched these. Okay.
• 38:11
  Speaker 2: I love the box.
• 38:12
  Speaker 5: Oh, isn't it beautiful?
• 38:13
  Speaker 2: Yeah, it really is.
• 38:13
  Speaker 5: I wanted everything to be a love letter to women.
• 38:16
  Speaker 2: I love that.
• 38:17
  Speaker 5: Yeah, it's really important to me because self-care and self-love
• 38:20
  Speaker 5: are the same thing. And so if you're taking care
• 38:23
  Speaker 5: of yourself, you're showing yourself love. Yeah. And that's just,
• 38:26
  Speaker 5: they really go hand in hand. And so everything should
• 38:28
  Speaker 5: just be beautiful and you should like want to have
• 38:30
  Speaker 5: it out. The bottles are intentionally beautiful.
• 38:32
  Speaker 2: Yes.
• 38:33
  Speaker 5: You might want to leave them out on your vanity
• 38:34
  Speaker 5: or something. Exactly. It's not just some ugly container that
• 38:36
  Speaker 5: you're going to throw in the cupboard.
• 38:37
  Speaker 2: Exactly.
• 38:38
  Speaker 5: Yeah. It's, it's all about that ritual of understanding.
• 38:41
  Speaker 2: I love that. It was very thought out. Oh, these are,
• 38:44
  Speaker 2: these are beautiful.
• 38:45
  Speaker 5: Oh, thank you. I'm so excited. So we have this
• 38:47
  Speaker 5: box set that you can get, which is tea tree, Peppermint, lemon, lavender,
• 38:53
  Speaker 5: and eucalyptus. They're all organic.
• 38:55
  Speaker 1: Okay.
• 38:55
  Speaker 5: And they're nice big bottles, which is hard to find
• 38:58
  Speaker 5: the big ones.
• 38:58
  Speaker 2: And how do you use them?
• 39:00
  Speaker 5: So if you buy the set, you actually get an
• 39:03
  Speaker 5: e-book that we wrote that has recipes in it, diffuser blends,
• 39:08
  Speaker 5: and goes through each oil specifically.
• 39:12
  Speaker 4: They think you're done for the day, but they don't
• 39:15
  Speaker 4: know about the drawer.
• 39:17
  Speaker 7: The drawer. Just the one square before bed. Or two,
• 39:24
  Speaker 7: you know. Nobody's watching. You deserve a treat.
• 39:31
  Speaker 4: With eight flavors to choose from you can choose the
• 39:34
  Speaker 4: flavor you favor with cabri dairy.
• 39:36
  Speaker 5: Milk how it helps women wow specifically for women so
• 39:45
  Speaker 5: give me an idea of like what what does somebody
• 39:47
  Speaker 5: use peppermint for Um, well, peppermint's great for energy. It's
• 39:50
  Speaker 5: awesome for headaches. Um, you want to always dilute with
• 39:56
  Speaker 5: a carrier oil. We talk about all of that in
• 39:58
  Speaker 5: the books when you buy the site.
• 39:59
  Speaker 2: Okay.
• 39:59
  Speaker 1: Oh, so it's not about just dabbing some and putting
• 40:01
  Speaker 1: it on your wrist or your head or something.
• 40:03
  Speaker 5: No, you want to dilute it.
• 40:05
  Speaker 2: Everyone do not listen to me. Do not try this
• 40:07
  Speaker 2: at home.
• 40:07
  Speaker 5: Don't ingest it either. Okay.
• 40:09
  Speaker 2: I'm not throwing this in my soup or something.
• 40:11
  Speaker 5: You're not.
• 40:12
  Speaker 1: Okay.
• 40:13
  Speaker 5: Definitely not. No. You're putting it in a diffuser, which
• 40:15
  Speaker 5: you can also buy in our trusted brand marketplace.
• 40:17
  Speaker 2: Okay.
• 40:17
  Speaker 5: Or you're having it in a carrier oil. We have
• 40:20
  Speaker 5: castor oil. It's an excellent carrier oil.
• 40:22
  Speaker 2: Talk to me about castor oil. Everyone's talking about this.
• 40:24
  Speaker 2: I don't get it.
• 40:25
  Speaker 5: It's great.
• 40:26
  Speaker 4: Okay.
• 40:27
  Speaker 2: What is it? Tell me. For people that don't know
• 40:29
  Speaker 2: what it is like me, explain it.
• 40:30
  Speaker 6: Okay.
• 40:31
  Speaker 5: So there's a few different ways you can use castor oil.
• 40:33
  Speaker 5: And we have a few different products. It's in our
• 40:35
  Speaker 5: trusted brand marketplace.
• 40:36
  Speaker 2: Okay.
• 40:36
  Speaker 5: So maybe I should just talk about that real quick. Yeah.
• 40:38
  Speaker 2: Let's talk about that.
• 40:39
  Speaker 5: Set that out. So for me, it was always about, okay,
• 40:42
  Speaker 5: I want to be in holistic health, but like, how
• 40:44
  Speaker 5: do I know I'm not paying for garbage?
• 40:46
  Speaker 6: Right.
• 40:46
  Speaker 2: That's a huge question.
• 40:48
  Speaker 5: I don't know. So then I research because I'm that
• 40:50
  Speaker 5: person who's going to spend days researching something before I
• 40:53
  Speaker 5: commit to buying it and deciding, okay, is this, I'm
• 40:56
  Speaker 5: delving deep into the company. Is it like what it
• 40:59
  Speaker 5: says it is? If it made where it says it is.
• 41:02
  Speaker 1: So you're not only looking at the brand and who
• 41:04
  Speaker 1: makes it, you're looking at what's in every product.
• 41:06
  Speaker 5: Everything. Is it actually organic? Is it not? Is it
• 41:11
  Speaker 5: kind of organic? Is one thing organic? Because in labeling laws,
• 41:16
  Speaker 5: you can call one thing organic, but then you can
• 41:19
  Speaker 5: get an organic certification if you have a certain percentage,
• 41:22
  Speaker 5: but then it's not. So I'm just paying attention to
• 41:24
  Speaker 5: all of these things.
• 41:25
  Speaker 1: And wait, let's just touch on what organic means because
• 41:27
  Speaker 1: a lot of us only have heard the word organic
• 41:29
  Speaker 1: or paid attention to it when we're talking about food.
• 41:32
  Speaker 1: And we know that means that there's no hormones in
• 41:34
  Speaker 1: it or whatever. What does it mean for products?
• 41:37
  Speaker 2: Same thing?
• 41:37
  Speaker 5: So like for the oils, they are organically grown. There's
• 41:40
  Speaker 5: no pesticides. They're not sprayed with pesticides. Fertilizers would only
• 41:44
  Speaker 5: be natural fertilizers. It's organic. It's clean. There's no chemicals
• 41:49
  Speaker 5: in it. There's no byproducts, synthetics, nothing like that. Like
• 41:52
  Speaker 5: what is on the label is what you are actually getting. Wow.
• 41:56
  Speaker 2: Okay.
• 41:56
  Speaker 5: Essentially.
• 41:57
  Speaker 7: Okay.
• 41:58
  Speaker 1: And because in a lot of these places that you researched,
• 42:01
  Speaker 1: what do you think the percentage was of the real
• 42:04
  Speaker 1: stuff versus the stuff that they put in it that
• 42:07
  Speaker 1: either diluted it or diluting is a big deal.
• 42:10
  Speaker 5: Yeah. So yeah, you got it. You got to dig,
• 42:12
  Speaker 5: you got to dig. And then I'm all about obviously
• 42:15
  Speaker 5: lifting up women's businesses. So I love it when we
• 42:18
  Speaker 5: can trust a brand, an entire women's business. So our
• 42:21
  Speaker 5: castor oil is queen of Thrones and it's Dr. Marisol.
• 42:24
  Speaker 5: She's a naturopath who's created this entire product line. She's
• 42:27
  Speaker 5: very successful. She's done a great job of it. And
• 42:29
  Speaker 5: I have been using her products for years in my
• 42:33
  Speaker 5: health journey. So you can use them in a few
• 42:36
  Speaker 5: different ways. you can just do, like, a liver detox.
• 42:39
  Speaker 5: So you just literally put the castor oil on, and
• 42:41
  Speaker 5: then you get this pack that's, like, flannel-y on one side,
• 42:45
  Speaker 5: and you put it on, you wrap it around, you, like,
• 42:49
  Speaker 5: you can heat it.
• 42:50
  Speaker 2: Hold it to your body.
• 42:50
  Speaker 5: Yeah, it ties, right? You can heat it, so you put.
• 42:54
  Speaker 2: Like, a hot water bottle.
• 42:55
  Speaker 1: So it's not a patch.
• 42:56
  Speaker 2: It's, like, stuff you put on, and then you put
• 42:58
  Speaker 2: this thing around you.
• 42:59
  Speaker 5: Yeah.
• 42:59
  Speaker 6: Okay.
• 42:59
  Speaker 5: Yeah, and then I always say start really small. Like,
• 43:02
  Speaker 5: if you don't detox very often, you need to start with, like,
• 43:05
  Speaker 5: 20 minutes.
• 43:05
  Speaker 3: Yeah.
• 43:06
  Speaker 1: I was going to say, I've heard people like put
• 43:08
  Speaker 1: it on for too long and get sick. They get
• 43:09
  Speaker 1: flu-like symptoms.
• 43:11
  Speaker 6: Literally.
• 43:11
  Speaker 2: I've done that.
• 43:12
  Speaker 5: Yeah. The first time I did that, I'm like, I'm fine.
• 43:14
  Speaker 5: I'm going to do it overnight. And I literally woke
• 43:16
  Speaker 5: up sick the next day. You detox too fast. Your
• 43:18
  Speaker 5: body can't handle it.
• 43:19
  Speaker 2: Okay.
• 43:20
  Speaker 5: Yeah. So you got to start real slow. And you're
• 43:22
  Speaker 5: basically creating that cleaning out of your body.
• 43:24
  Speaker 1: And is it where you put... And again, I'm sorry
• 43:27
  Speaker 1: if this is ignorant. I just really don't know. Wherever
• 43:29
  Speaker 1: you put the castor oil, is that where it's detoxing?
• 43:31
  Speaker 1: Like if you put it in different places?
• 43:33
  Speaker 5: Yeah. So we have different packs with the liver pack.
• 43:35
  Speaker 5: So that's obviously for your liver. It gets rid of
• 43:38
  Speaker 5: liver stagnation, gets everything moving properly. It penetrates right through
• 43:43
  Speaker 5: the skin in a way that other things don't. But
• 43:46
  Speaker 5: there's thyroid packs. Lots of women have thyroid issues, thyroid nodules.
• 43:50
  Speaker 5: I have a friend who had lots of thyroid nodules
• 43:52
  Speaker 5: and she ended up completely healing them. Wow. Just by
• 43:55
  Speaker 5: doing castor oil packs on her thyroid. We have the
• 43:57
  Speaker 5: breast packs too and they come in two different sizes.
• 44:01
  Speaker 5: If you have like lumps.
• 44:03
  Speaker 2: Okay.
• 44:03
  Speaker 5: If you have pain during your period.
• 44:05
  Speaker 2: Interesting.
• 44:06
  Speaker 5: Okay. Anything like that. Lots of women have like fibrocystic breasts.
• 44:09
  Speaker 6: Yes.
• 44:10
  Speaker 5: Okay. Very helpful.
• 44:11
  Speaker 1: And then I've heard people use castor oil to help
• 44:13
  Speaker 1: them if they have bowel issues or So I'm.
• 44:15
  Speaker 2: Assuming you can put it on your stomach.
• 44:17
  Speaker 5: Yeah, you can put it under your stomach. Some people
• 44:19
  Speaker 5: put just a little dab of it in their belly
• 44:21
  Speaker 5: button before they go to bed. You can put it
• 44:23
  Speaker 5: on your face. You can put it on your eyebrows
• 44:25
  Speaker 5: to grow your hair, on your eyelashes.
• 44:27
  Speaker 2: Oh, my goodness.
• 44:28
  Speaker 5: You can put it in your scalp and then rinse
• 44:30
  Speaker 5: it out as like a scalp treatment. I mean, it's
• 44:32
  Speaker 5: just like endless. Wow. Yeah.
• 44:34
  Speaker 3: Okay.
• 44:34
  Speaker 5: You can put it on your chest if you've got
• 44:36
  Speaker 5: chest congestion.
• 44:37
  Speaker 2: So that's different than one of these things, right?
• 44:39
  Speaker 5: This is different than this, but you can use these
• 44:41
  Speaker 5: in conjunction with the castor oil. Use it as a
• 44:43
  Speaker 5: carrier oil.
• 44:44
  Speaker 2: I see.
• 44:44
  Speaker 3: Okay.
• 44:44
  Speaker 5: So say you've got a headache, you do a little
• 44:46
  Speaker 5: dab of the castor oil, you put a couple drops
• 44:48
  Speaker 5: of the peppermint, and you put it on your temple.
• 44:50
  Speaker 6: And it works. It works. Wow. Yeah.
• 44:53
  Speaker 5: I'm a migraine sufferer, and I swear by it. Yeah.
• 44:56
  Speaker 2: Interesting.
• 44:56
  Speaker 5: Okay.
• 44:57
  Speaker 1: And migraines for, I mean, people that have them know
• 44:59
  Speaker 1: they're terrible and debilitating.
• 45:01
  Speaker 5: I get so sick. I'm like in bed for eight
• 45:03
  Speaker 5: hours and I'm throwing up and it's awful.
• 45:06
  Speaker 6: Yeah.
• 45:07
  Speaker 1: I usually can't see out of one eye. It's like ocular,
• 45:10
  Speaker 1: you know, they're the worst, but it's hard. You can't
• 45:12
  Speaker 1: parent when, you know, that happens.
• 45:14
  Speaker 2: You can't like be present.
• 45:15
  Speaker 5: My kids know to leave me alone. They're like, oh no,
• 45:17
  Speaker 5: mom's sick.
• 45:18
  Speaker 1: Yeah.
• 45:18
  Speaker 2: It's a terrible thing.
• 45:19
  Speaker 1: So that's, that's a really great solution for people to
• 45:21
  Speaker 1: try if they don't want to keep Having to go
• 45:23
  Speaker 1: and take, you know, the medicine. I used to have
• 45:25
  Speaker 1: to get those shots for migraines. Now I have some prescription.
• 45:30
  Speaker 1: I forget the name of it, of course, because I'm
• 45:32
  Speaker 1: not taking my brain supplement. But no, and it actually
• 45:37
  Speaker 1: makes me feel terrible when I take it because you
• 45:39
  Speaker 1: can feel it working, which is great.
• 45:41
  Speaker 2: But it's like it makes you feel very.
• 45:42
  Speaker 5: I know I have prescription migraine medication that I don't
• 45:45
  Speaker 5: take because I can't handle the side effects. I feel
• 45:48
  Speaker 5: worse than just having the headache. And I'm like, I
• 45:50
  Speaker 5: can ride this out. It's going to be eight hours.
• 45:52
  Speaker 5: I'm going to throw up. I'm going to feel awful,
• 45:53
  Speaker 5: but it's going to be over. Right.
• 45:55
  Speaker 2: Exactly.
• 45:56
  Speaker 1: Okay. So to clarify, so you have all these, so,
• 45:59
  Speaker 1: oh yeah. Finish talking to me about the things in
• 46:01
  Speaker 1: your box here.
• 46:02
  Speaker 2: Yeah.
• 46:02
  Speaker 5: So, I mean, lavender is for sleep. You know, you
• 46:05
  Speaker 5: can put it in a bath with some Epsom salts.
• 46:08
  Speaker 2: Oh, I love that.
• 46:10
  Speaker 1: Yeah. I really like eucalyptus too.
• 46:12
  Speaker 7: I see.
• 46:13
  Speaker 1: Yeah.
• 46:13
  Speaker 5: We have eucalyptus, which is obviously like very spotlight, very
• 46:16
  Speaker 5: chest clear.
• 46:17
  Speaker 1: I love that in a bath.
• 46:19
  Speaker 5: Oh, it's so good. I have bath recipes in there.
• 46:22
  Speaker 5: I've got cleaner recipes in the e-book. It's all in there.
• 46:25
  Speaker 5: It's like 60 pages long.
• 46:26
  Speaker 1: This is a beautiful option for like a gift for
• 46:28
  Speaker 1: somebody too.
• 46:29
  Speaker 5: I'm going to let you in on a little secret.
• 46:31
  Speaker 5: This is my Mother's Day present for all the moms
• 46:33
  Speaker 5: in my family this year.
• 46:34
  Speaker 2: I love that.
• 46:35
  Speaker 5: A little box, a little diffuser.
• 46:37
  Speaker 2: Oh, gorgeous.
• 46:38
  Speaker 1: Now, for our listeners who are thinking of something like that,
• 46:40
  Speaker 1: what does something like this cost?
• 46:43
  Speaker 5: The price point on this one, man, you know what?
• 46:45
  Speaker 5: I'd have to look at the website.
• 46:46
  Speaker 1: Okay.
• 46:47
  Speaker 2: Well, everyone can look at the website.
• 46:50
  Speaker 5: You can buy them individually as well.
• 46:51
  Speaker 6: Okay.
• 46:51
  Speaker 3: Perfect.
• 46:52
  Speaker 5: If you don't want to buy the entire set.
• 46:53
  Speaker 1: Perfect. Well, we'll put a link out during this anyways
• 46:56
  Speaker 1: to the website. And obviously if there's a link directly
• 46:59
  Speaker 1: to that, we'll send it as well.
• 47:00
  Speaker 5: Totally.
• 47:01
  Speaker 1: But I think that that's a really good option for,
• 47:03
  Speaker 1: for a woman in your.
• 47:04
  Speaker 2: Life for sure.
• 47:06
  Speaker 5: All right.
• 47:06
  Speaker 1: So to clarify, you have these signature products that you
• 47:10
  Speaker 1: guys really represent, but then you have this amazing marketplace,
• 47:12
  Speaker 1: which From what it sounds like is almost, and I
• 47:15
  Speaker 1: don't want to dumb it down by saying it's like Amazon.
• 47:17
  Speaker 3: No, no, no.
• 47:18
  Speaker 5: But that's the thing. It's like Amazon, but better.
• 47:21
  Speaker 1: Fine.
• 47:21
  Speaker 6: Right?
• 47:21
  Speaker 5: Because it's specific. It's specific to women. It's vetted. We
• 47:25
  Speaker 5: are building it out. We add a new trusted brand
• 47:27
  Speaker 5: every single week. And these are brands that you would
• 47:30
  Speaker 5: probably recognize. Yeah. I mean, the castor oil is really popular.
• 47:33
  Speaker 5: Lots of people have been maybe buying that castor oil
• 47:36
  Speaker 5: already from someone else.
• 47:38
  Speaker 2: Got it.
• 47:39
  Speaker 5: And then they come in and they buy some bison
• 47:41
  Speaker 5: and they get their castor oil and they get They're
• 47:43
  Speaker 5: sleep gummies.
• 47:44
  Speaker 1: Right. So it's a one-stop shop.
• 47:46
  Speaker 5: 100% for women. And we're continuing to build that out.
• 47:49
  Speaker 5: So we have, like, I want to have all the
• 47:52
  Speaker 5: sexual health offerings. Oh, that would be good. We're working
• 47:55
  Speaker 5: on finding an organic pad and tampon company.
• 47:59
  Speaker 2: We talked about that.
• 48:00
  Speaker 3: Yes.
• 48:00
  Speaker 5: And we're really struggling to find somebody who is really,
• 48:04
  Speaker 5: first of all, what it says it is in terms
• 48:06
  Speaker 5: of certifications being organic, things like that. But that actually
• 48:10
  Speaker 5: work because there's some that like we tried some, I
• 48:13
  Speaker 5: think they were hemp fiber or something. And like it
• 48:15
  Speaker 5: didn't even absorb. It was gross.
• 48:17
  Speaker 1: Yeah, that probably wouldn't be great. And they sell that
• 48:20
  Speaker 1: on the market already? Oh, yeah.
• 48:21
  Speaker 5: It's a company, but it's not great. So we're continually testing.
• 48:25
  Speaker 5: Me and the team of goddesses get to test all
• 48:27
  Speaker 5: these things out. We've tried 10 so far and we've
• 48:30
  Speaker 5: got two that we're contending now to actually test. show
• 48:34
  Speaker 5: up in the trusted brand marketplace.
• 48:35
  Speaker 1: So what makes a trusted brand? How do you, is there,
• 48:38
  Speaker 1: are there qualifications?
• 48:39
  Speaker 3: Totally. Yeah.
• 48:40
  Speaker 5: We all, we all try them. We all make sure
• 48:42
  Speaker 5: that we like them, that we feel like that they're
• 48:44
  Speaker 5: adding something. I love amplifying women's businesses specifically. So if
• 48:50
  Speaker 5: it's women run, I mean, we are entirely women run.
• 48:52
  Speaker 5: My entire team is women, which is really great.
• 48:55
  Speaker 1: And do you have a team of people that are
• 48:56
  Speaker 1: going out and looking for products or are you in
• 48:59
  Speaker 1: the incoming phone call business where people are like, I
• 49:01
  Speaker 1: have a product I want to introduce you to?
• 49:03
  Speaker 5: A little bit of both. We even have a contact
• 49:04
  Speaker 5: form on the website that people reach out to and say, hey,
• 49:07
  Speaker 5: I have something I'd like you to check out.
• 49:08
  Speaker 1: Okay.
• 49:09
  Speaker 5: Go to trade shows and find things.
• 49:11
  Speaker 2: Oh, fun.
• 49:11
  Speaker 3: Yeah.
• 49:12
  Speaker 5: Word of mouth.
• 49:13
  Speaker 1: Yeah.
• 49:13
  Speaker 6: Okay.
• 49:14
  Speaker 5: A lot of them are products that I have been
• 49:16
  Speaker 5: using myself for a long time.
• 49:18
  Speaker 2: So you know and you know the experience.
• 49:20
  Speaker 5: Yeah, and trust them again.
• 49:21
  Speaker 1: I think people sometimes want a quick fix. So that's
• 49:28
  Speaker 1: why they pick certain brands or maybe just medicine as
• 49:31
  Speaker 1: opposed to going holistic, right?
• 49:32
  Speaker 5: Mm-hmm.
• 49:33
  Speaker 2: You know, we talked about it already. The bison is.
• 49:37
  Speaker 1: I don't want to say a quick fix, but I
• 49:39
  Speaker 1: personally can say I felt a difference very quickly. And
• 49:42
  Speaker 1: a lot of these you're saying, you know, have a
• 49:47
  Speaker 1: influence on you very quickly. Do you think, is there
• 49:51
  Speaker 1: anything in there that you need to be cognizant of
• 49:54
  Speaker 1: that you need to take for a while to really
• 49:56
  Speaker 1: start seeing results? Because I think it's important for people
• 49:58
  Speaker 1: to know like that they should be aware of what
• 50:01
  Speaker 1: they're putting in their body, but sometimes a quick fix
• 50:03
  Speaker 1: is not always going to be the answer that you
• 50:05
  Speaker 1: have to stick with it.
• 50:06
  Speaker 5: You do.
• 50:07
  Speaker 4: Yeah.
• 50:07
  Speaker 5: I think that's really the case for anything that's holistic
• 50:10
  Speaker 5: or natural. The synthetic things tend to work faster.
• 50:14
  Speaker 3: Yeah.
• 50:14
  Speaker 5: There's a medication or something like that. And the holistic
• 50:17
  Speaker 5: options don't work as quickly necessarily. I mean, the bison
• 50:20
  Speaker 5: works really fast and everybody that takes it says the
• 50:22
  Speaker 5: same thing. It's three days. Yeah. Yeah. Some people are
• 50:25
  Speaker 5: noticing a difference in a day.
• 50:26
  Speaker 1: Right.
• 50:26
  Speaker 5: It really depends on where you're at and what your
• 50:28
  Speaker 5: baseline is though.
• 50:29
  Speaker 1: Right.
• 50:29
  Speaker 5: Everybody is so, so different. But for me, it's that
• 50:32
  Speaker 5: message of you can pursue it. You can persevere through
• 50:35
  Speaker 5: it if you want to feel well, if that is
• 50:38
  Speaker 5: important to you, if you want to do something different.
• 50:41
  Speaker 6: Right.
• 50:42
  Speaker 1: What would you say is on the horizon for you? Like,
• 50:44
  Speaker 1: do you have any things on your bucket list for
• 50:46
  Speaker 1: products or things you're really looking forward to or things
• 50:50
  Speaker 1: you want to be doing in the future?
• 50:51
  Speaker 5: Totally. Well, I can't say too much, but I am
• 50:54
  Speaker 5: currently partnered with and working with a very prominent doctor
• 50:57
  Speaker 5: and we are formulating a prenatal. that is going to
• 51:00
  Speaker 5: be completely revolutionary in its delivery.
• 51:03
  Speaker 6: Wow.
• 51:04
  Speaker 5: Okay.
• 51:04
  Speaker 1: When do you think you'd be able to find that?
• 51:07
  Speaker 5: Probably in the fall. Okay. So not so far off.
• 51:09
  Speaker 5: The formulation process is a long one.
• 51:11
  Speaker 1: Yeah.
• 51:12
  Speaker 6: Okay.
• 51:12
  Speaker 1: And you want to get it right, obviously.
• 51:13
  Speaker 5: Yeah, absolutely.
• 51:14
  Speaker 1: So all the information about these products you can find
• 51:17
  Speaker 1: on your website, correct? And then is there, I mean,
• 51:20
  Speaker 1: I know, but there's more information on there too. So
• 51:23
  Speaker 1: people can just get educated in general.
• 51:25
  Speaker 5: Yeah. So we have the blog, which is all of
• 51:27
  Speaker 5: our newsletters that are archived. So you can go through
• 51:30
  Speaker 5: and read everything that we've ever written each month. We
• 51:32
  Speaker 5: have a new theme. So February was live with your
• 51:35
  Speaker 5: cycle month. And we spent the entire month going through
• 51:38
  Speaker 5: your cycle as if day one, February 1st was day
• 51:40
  Speaker 5: one of your period. And every single day what your
• 51:43
  Speaker 5: body was doing.
• 51:44
  Speaker 1: Oh, wow.
• 51:45
  Speaker 5: Because a lot of people just don't know.
• 51:46
  Speaker 2: Yeah.
• 51:47
  Speaker 5: Right.
• 51:47
  Speaker 3: Yeah.
• 51:48
  Speaker 5: And when you're aware, then, you know, this month is fertility.
• 51:50
  Speaker 5: So everything we're talking about is fertility. But again, that's
• 51:53
  Speaker 5: not necessarily fertility. conception or preparing for conception, that is
• 51:57
  Speaker 5: the fertility of being a woman that you are capable
• 52:01
  Speaker 5: of fertility in general. And it doesn't have to be
• 52:04
  Speaker 5: a child.
• 52:05
  Speaker 1: Right.
• 52:06
  Speaker 3: Right.
• 52:07
  Speaker 2: Okay.
• 52:07
  Speaker 1: Um, I'd love a month where you guys talk about, um,
• 52:11
  Speaker 1: you know, that perimenopause stage.
• 52:13
  Speaker 5: We literally just did that last month. We spent an
• 52:15
  Speaker 5: entire month on menopause and perimenopause.
• 52:18
  Speaker 3: Yeah.
• 52:18
  Speaker 5: Yeah.
• 52:18
  Speaker 1: Because, you know, I always think just like when you're
• 52:21
  Speaker 1: having a baby and for the last month you're like, oh,
• 52:24
  Speaker 1: it's happening. And then you're like, oh, it's Braxton Hicks.
• 52:27
  Speaker 1: You'll know when you know when it really happens. And
• 52:29
  Speaker 1: you're like, no, no, no, it's happening.
• 52:30
  Speaker 2: And then you're like, oh.
• 52:31
  Speaker 1: So it's the same thing with perimenopause for me. I
• 52:34
  Speaker 1: will miss my period for like two months and I'm like, Oh,
• 52:37
  Speaker 1: I've started it. Or I'll get hot flashes at night
• 52:39
  Speaker 1: for like a little bit. And then I'm like, Oh,
• 52:41
  Speaker 1: that's it.
• 52:42
  Speaker 2: I'm now, you know, not a woman anymore, whatever. I'm
• 52:44
  Speaker 2: like freaking out.
• 52:45
  Speaker 1: And then all of a sudden I'll get my period
• 52:47
  Speaker 1: and I won't have any hot flashes or I'll realize
• 52:49
  Speaker 1: I got COVID and that's what happened there. You know?
• 52:52
  Speaker 5: Yeah. I have a trusted brand product for you. Oh, okay.
• 52:55
  Speaker 1: Tell me.
• 52:55
  Speaker 5: It's called UVA. And it's started by a doctor and
• 52:59
  Speaker 5: she's really, really amazing. And she had a fertility journey
• 53:02
  Speaker 5: that started, made her start her company. So she has
• 53:05
  Speaker 5: two different tests. It's an at home hormone test that
• 53:09
  Speaker 5: you can do. You just, basically pee on a stick,
• 53:11
  Speaker 5: which if you've been pregnant, tried to get pregnant, thought
• 53:13
  Speaker 5: you might be pregnant. You've done that before, right? We're
• 53:16
  Speaker 5: all pros at peeing on sticks, basically. And she's created
• 53:21
  Speaker 5: this really amazing company that is in our trusted brand marketplace,
• 53:24
  Speaker 5: which I am so, so proud of because if this
• 53:26
  Speaker 5: had existed when I was going through all of my
• 53:29
  Speaker 5: hormonal issues, it would have been, I think a very
• 53:32
  Speaker 5: different situation for me because I would have, instead of
• 53:35
  Speaker 5: sitting in the doctor's office saying, I'm feeling this, please
• 53:37
  Speaker 5: help me. It would have been, this is what my
• 53:40
  Speaker 5: body's doing. Please look at this graph and tell me
• 53:43
  Speaker 5: how we're going to fix it.
• 53:43
  Speaker 3: Yeah.
• 53:44
  Speaker 5: So you get your test kit. She has one for fertility.
• 53:48
  Speaker 5: If you're trying to get pregnant and you want to
• 53:49
  Speaker 5: see what your body is doing. And she has one
• 53:51
  Speaker 5: for perimenopause. So you can also see what your body
• 53:53
  Speaker 5: is doing. So you get your kit, you get your
• 53:55
  Speaker 5: little P strips, you download her app, which is entirely
• 53:58
  Speaker 5: HIPAA compliant. It's can be shared with your doctor. It's
• 54:02
  Speaker 5: all very secure. You pee on the stick. You follow
• 54:06
  Speaker 5: the instructions. Obviously you pee on the stick. And you
• 54:09
  Speaker 5: scan it with your phone.
• 54:11
  Speaker 2: Okay.
• 54:12
  Speaker 5: There's like a little QR code on it. And you
• 54:14
  Speaker 5: scan it with your phone. And it puts it into
• 54:16
  Speaker 5: the app. And over several days, it creates a graph
• 54:19
  Speaker 5: of exactly what your hormones are doing every day.
• 54:21
  Speaker 2: Oh, my God. I need to do this.
• 54:22
  Speaker 5: Wow. And it's like 95% accurate, which is the same
• 54:25
  Speaker 5: as if you did a blood test every day.
• 54:26
  Speaker 4: Yeah.
• 54:27
  Speaker 5: Same accuracy. But it's at home.
• 54:29
  Speaker 6: Yes.
• 54:30
  Speaker 2: I love that.
• 54:30
  Speaker 5: And then you get a snapshot. So you can do
• 54:32
  Speaker 5: it for a month and see what your body is
• 54:33
  Speaker 5: doing for a month. You can do it for three months,
• 54:35
  Speaker 5: which would give you a really good snapshot.
• 54:37
  Speaker 3: Yeah.
• 54:38
  Speaker 5: You can do it for fertility. You can see exactly
• 54:40
  Speaker 5: when you ovulate. You can see exactly what your levels
• 54:43
  Speaker 5: are at. So for me, mine would have shown your
• 54:46
  Speaker 5: body produces zero progesterone. Zero. And progesterone is the feel-good hormone.
• 54:51
  Speaker 5: So when you don't have that, you feel like absolute garbage.
• 54:54
  Speaker 1: And then once you have that knowledge, you can go
• 54:56
  Speaker 1: back onto your website, into your marketplace, and see what
• 55:00
  Speaker 1: What might help you?
• 55:01
  Speaker 2: And yeah, what might help you?
• 55:02
  Speaker 6: Yeah.
• 55:03
  Speaker 5: Or you can bring your doctor or your naturopath or your,
• 55:06
  Speaker 5: you guys have physician assistants or those?
• 55:08
  Speaker 2: Yes.
• 55:09
  Speaker 5: Yeah. We don't have those in Canada, but all these
• 55:11
  Speaker 5: varying levels of healthcare, depending on what you like, what
• 55:13
  Speaker 5: you're comfortable with.
• 55:14
  Speaker 3: Yeah.
• 55:15
  Speaker 1: Nowadays it's like tele- medicine or something, you know?
• 55:18
  Speaker 5: I think that's great too.
• 55:20
  Speaker 4: Yeah.
• 55:20
  Speaker 1: So people can just kind of go online and hire
• 55:23
  Speaker 1: somebody for a hundred bucks or whatever it is to
• 55:25
  Speaker 1: look at their results for stuff.
• 55:26
  Speaker 2: So you don't have to make an appointment.
• 55:28
  Speaker 3: Yeah.
• 55:28
  Speaker 1: That always takes, you know, a couple months or whatever.
• 55:30
  Speaker 1: Makes it convenient, which is really nice.
• 55:32
  Speaker 5: And then you share your results with them and see
• 55:34
  Speaker 5: what their suggestions are and choose what feels right to you.
• 55:37
  Speaker 5: But that one's really great. It's really cool to have
• 55:39
  Speaker 5: an actual snapshot.
• 55:40
  Speaker 1: Oh yeah. No, that sounds amazing. I'm going to get
• 55:42
  Speaker 1: it for sure.
• 55:43
  Speaker 2: So, all right.
• 55:44
  Speaker 1: You guys that are listening, I think, or watching, I
• 55:46
  Speaker 1: think that this is obviously, you know, a company that's
• 55:49
  Speaker 1: really interesting because you can find something for yourself and
• 55:52
  Speaker 1: your own wellness. But like, if you have a woman
• 55:54
  Speaker 1: in your life, which we all do, you know, these
• 55:58
  Speaker 1: are great gifts and, you know, great ideas for Mother's
• 56:00
  Speaker 1: Day or birthdays or whatever, because I can already think
• 56:02
  Speaker 1: of like five people that, you know, would like this
• 56:06
  Speaker 1: better than like, you know, going to dinner, you know,
• 56:08
  Speaker 1: like that, that's like a nice, a really thoughtful gift.
• 56:11
  Speaker 5: I literally give the bison to everybody.
• 56:13
  Speaker 2: Yeah.
• 56:13
  Speaker 5: My whole family. I'm like, Take this. I promise you're
• 56:16
  Speaker 5: going to feel great.
• 56:17
  Speaker 1: Remind people of your website and also how to find you.
• 56:19
  Speaker 5: HolisticGoddess.com and at Holistic Goddess Life on Instagram.
• 56:24
  Speaker 2: Okay.
• 56:24
  Speaker 1: And do you look at your DMs if people want
• 56:26
  Speaker 1: to write you?
• 56:26
  Speaker 6: We do.
• 56:27
  Speaker 5: Okay. Awesome.
• 56:28
  Speaker 2: Thank you so much.
• 56:29
  Speaker 1: I really appreciate your time and we will be in
• 56:31
  Speaker 1: touch obviously, but I'm going to make sure that we
• 56:35
  Speaker 1: talk in six months specifically about my site, about how
• 56:39
  Speaker 1: I'm feeling and You know, I'll do a follow up
• 56:41
  Speaker 1: on my show to let people know, like, you know,
• 56:44
  Speaker 1: the differences, because I do think it's important for people
• 56:47
  Speaker 1: to take their own health into account and anything they're doing. And,
• 56:51
  Speaker 1: you know, I've been someone who's been given a lot
• 56:53
  Speaker 1: of vitamins. They are all I was laughing yesterday because
• 56:56
  Speaker 1: I was going through my closet. They're all sitting there.
• 56:58
  Speaker 1: The cap's still on it.
• 57:00
  Speaker 2: You know, whatever. I mean, the seal is still on it.
• 57:03
  Speaker 1: Or I've opened them and I'm like, oh my God,
• 57:05
  Speaker 1: I've got to take four of these and they're huge
• 57:07
  Speaker 1: pills and whatever.
• 57:08
  Speaker 6: Yeah.
• 57:08
  Speaker 2: And I just don't make it a part of my life.
• 57:10
  Speaker 1: But this is so much easier. I can leave it
• 57:11
  Speaker 1: on my counter, as you said, because it's pretty.
• 57:13
  Speaker 7: It's beautiful.
• 57:14
  Speaker 1: And I'm going to commit to doing it and see what.
• 57:17
  Speaker 2: Happens and I'll let people know.
• 57:18
  Speaker 6: Amazing.
• 57:19
  Speaker 2: And you know what happens. So thank you.
• 57:20
  Speaker 5: Thank you. Thanks for having me.
• 57:22
  Speaker 3: Sure.
• 57:31
  Speaker 1: Thank you so much for listening to Misunderstood. I'm your host,
• 57:34
  Speaker 1: Rachel Yucatel. Please be sure to subscribe to the show
• 57:37
  Speaker 1: and give us a five-star rating and review. You can
• 57:40
  Speaker 1: support the show by joining our Patreon at patreon.com slash
• 57:44
  Speaker 1: misunderstood with Rachel Yucatel. Do you have ideas for the
• 57:47
  Speaker 1: show or want to reach out? Email us at infomisunderstoodpodcast
• 57:52
  Speaker 1: at gmail.com. That's spelled M-I-S-S understood. Thank you so much,
• 57:57
  Speaker 1: and I'll see you next time.
• 57:58
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