#173 Steve Griffin @steves_weight_loss chats about lessons learned during COVID, limiting thoughts, inner confidence, dealing with advice from others and getting ready for a Fitness Photo Shoot

The Shane Walsh Podcast · May 10, 2021 · 1h 8m

In this episode of the Shane Walsh Fitness Podcast I spoke with a great friend and amazing guy Stephen Griffin or you may know him as @steve_weight_loss on Instagram. Stephen was on the Podcast before on ep. 61 & 62.

We chat about:

Lessons learned during COVID

Limiting thoughts

Inner confidence

Dealing with advice from others

Getting ready for a Fitness Photo Shoot

Online Coaching

https://www.shanewalshfitness.com/onlinecoaching/

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