Latest / Her Journey Home | Rebuilding in Your 30s & Learning to Trust Your Voice
Ep 77. Reclaiming Your Voice, Confidence & Self-Worth with Laurel
In this deeply honest episode of Her Journey Home, I sit down with integrative trauma therapist, wellness coach, and podcast host Laurel LeMohn for a powerful conversation about healing, worthiness, self-expression, and reclaiming your voice after years of silence.
Together, we explore how trauma, shame, addiction, bullying, and emotional suppression can become catalysts for transformation and purpose. Laurel vulnerably shares her experiences with trauma, codependency, mental health struggles, and learning to stop making herself small, while I open up about my journey of sobriety…
The skinny
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