Latest / The Natalie Tysdal Podcast
True Beauty: The Inside-Out Approach to Aging & Skin Health
Ready to move beyond "goops and creams"? In this episode, Natalie sits down with
Cathy Goldstein—functional medicine leader, acupuncturist, and founder of Tru Energy Skincare—to uncover what really drives healthy, glowing skin.
Drawing from Cathy's own healing journey, they cut through beauty-industry noise and dig into the science, energy, and everyday habits that transform skin from the inside out.
What You'll Learn
Why skincare is about more than products—and how stress and emotions show up on your face
The surprising link between emotional intelligence, facial muscles, and how we age…
The skinny
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