ChiliSleep - An interview with Todd & Tara Youngblood - Episode 101

Gladden Longevity Podcast · Aug 12, 2021 · 1h 2m

Today's show rundown:

Gladden Longevity is moving to a bigger, better facility in Dallas

Tech is accelerating when it comes to longevity

Mark likes Blaise Pascal and his theories

Mark will overheat at night without his chill pad

Body temperature and sleep are closely tied

Brown fat / active fat / stem cells

Sleeping in a cold environment supports Brown Fat

Cold cycles on a regular basis is great for you

Jeff got to see Leatherback Turtles Hatch

Letting our kids struggle is good for activating longevity

At any age you really can get great quality sleep

Localized cooling and other areas where…