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243. Slowing Down

243: Slowing Down

There’s no way to enjoy your life when you’re constantly rushing through it.

While clearing out my Dropbox, I found an audio I recorded over ten years ago about slowing down. The sound quality is rough (you can even hear my turn signal!), but the message is one I still need today.

In this episode, I’m sharing that recording, along with a reflection on how I’m practicing slowing down now—in my meals, on my walks, and in my business. Because sometimes moving forward means taking a few things off your plate and giving yourself space to see things differently.

We’ll explore:

How…

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