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Focus by Daniel Goleman - Book Summary
“Goleman on Why Attention Is the Real Superpower”
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Title: Focus
Author: Daniel Goleman
Category: Mindfulness & Wellbeing, Focus, Habits & Productivity, Leadership & Team Building, Career Growth
What if attention itself is the hidden driver of performance, relationships, and even your inner peace? Sam and Sophie open Daniel Goleman's Focus with that question, and neither of them walks away unchanged.
The episode walks through Goleman's three realms of…
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