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157 - Isn't This Nice?
“It's like gratitude for the past, enjoyment in the present, and it's invoking pleasure and satisfaction into the future.”
Carmen has a new question to add to her repertoire: Isn't this nice?
Inspired by a journey to her future self, she explores how one simple question can bring more attention to pleasure, satisfaction, and what's already good in the moment you're living.
✨ Finding more pleasure in ordinary moments
✨ The difference between “Wouldn't it be nice?” and “Isn't this nice?”
✨ Bringing your attention back to what's good right now
✨ Letting gratitude, pleasure, and possibility…
The skinny
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