Meditation: The Power of Boundaries

Mindful Meditation for Women · Dec 27, 2023 · 9m

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I used to think that freedom meant all of it,

All the time,

All the ways.

PAUSE…

But now I know,

That true freedom is ours,

When we create boundaries and structures,

That allow us to be our best.

Boundaries hold us close,

To the values we hold dear.

PAUSE…

They support us,

And…