Latest / Gabriel Ellis, PhD | The Curious Mind Podcast
Self-awareness in therapy - needs and worldview
Who are you really? True self-knowledge is more than self-optimization. That's why in this episode I discuss how you can uncover what lies hidden beneath habits, conditioning, and societal expectations. What needs drive your life? What emotional patterns repeat themselves? How do you treat yourself? What unconscious worldviews guide your decisions? The answers to these questions will help you piece together the puzzle of your identity.
The skinny
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