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Surviving the Holidays: Part One

Today, Angela Mains joins the Defender Podcast to talk through surviving the holidays with children who come from hard places. We know when parents can stay grounded, present, and regulated, they can help their children do the same.

Angela talks about parents managing expectations during this time for their kids and themselves and prioritizing rest. Angela is the Program Director of Counseling Services at Lifeline and has a plethora of experience and wisdom.

GUEST

Angela is a TBRI and Certified Theraplay Practitioner. She has worked at Lifeline for several years and brings knowledge…

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