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Common Sense Advice For Weight Training
NO NONSENSE, OLD SCHOOL WEIGHTLIFTING HISTORY is presented by the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear.
EPISODE SUMMARY
As a personal trainer and coach, I am often asked, "Should I occasionally take a short break from weight training?
Check out the article on the Sports History Network
SHOW BACKGROUND
My name is Mark Morthier, and I host yesterday’s Sports on the Sports History Network. As many of you know from reading my articles and listening to my podcasts, I am not only an avid weightlifter but a fan of the sport as well. I’m excited to share my…
The skinny
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