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Latest / Confessions of a Binge Eater

Ep279: Make a Joyful Noise!

The journey of the emotional eater isn't an easy one, especially because it always involves suffering in silence with our problem. In this episode, I talk about what it takes to stop the suffering. If you're keeping the truth about your struggle locked inside of you, this might be the nudge you need to break the silence and start your healing journey.

The skinny

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