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12 Months to Marathon - Episode 77 - How to Deal with Marathon Training Jitters
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Marathon training doesn’t always go to plan – and that’s normal. In this honest and timely episode, John shares his own week 3 marathon training struggles, including tough weather, treadmill miles, tired legs, and the all-too-familiar mindset wobbles that can creep in early in the cycle.
Whether you're facing snow, missing runs, swapping sessions, or feeling the pressure of social media comparison, this episode will help you breathe, reset, and remember the long game.
You’ll hear:
Why it’s okay to miss or adjust runs when life or weather hits
The problem with comparing…
The skinny
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