Latest / The Kathie Owen Perspective Podcast

1. Where It All Began - Fitness and Stop the Mind Screw
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It is not my thing to talk about myself or my story but I need something to refer to when someone asks or if you ever want to know where it all began.
Fitness - where it all started many years ago
Degree in Psychology
My diagnosis of Complex PTSD
Therapy and Shary Davis
Aerobic Instructor Training
Water Aerobics and Silver Sneakers
LA Fitness Sugar Land and TW Davis YMCA
Menopause Supplements
OCuSOFT
Reality Transurfing
Certified Fitness Trainer & Mindset Coach since 2002
Creator of Stop the Mind Screw
Founder of the Silver Wellness Academy
Owner of KathieOwen.com
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The skinny
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