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Latest / The Kathie Owen Perspective Podcast

1. Where It All Began - Fitness and Stop the Mind Screw

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It is not my thing to talk about myself or my story but I need something to refer to when someone asks or if you ever want to know where it all began.

Fitness - where it all started many years ago

Degree in Psychology

My diagnosis of Complex PTSD

Therapy and Shary Davis

Aerobic Instructor Training

Water Aerobics and Silver Sneakers

LA Fitness Sugar Land and TW Davis YMCA

Menopause Supplements

OCuSOFT

Reality Transurfing

Certified Fitness Trainer & Mindset Coach since 2002

Creator of Stop the Mind Screw

Founder of the Silver Wellness Academy

Owner of KathieOwen.com

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The skinny

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