Latest / Blue Grit Radio: the Police Performance Podcast: Mindset, Wellness, Leadership
133: How to Build Mind, Body and Spirit w/ Jason Warn, the Mindfulness Medic
I found Jason's social media and it resonated with me- how he talked about mindset, ownership, and the importance of fitness for first responders. He spoke about the sometimes uncomfortable truth that we in emergency services have trouble recognizing in ourselves and our peers:Many first responders are unfit (double entendre there) to actually perform their jobs to the level we ought to be able to do. He said something at his workplace as a medic which someone found offensive, which led to his termination.We've talked about obesity in cops and other first responders on this show before, with…
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