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Permission to Say No: You Don't Have to Do It All

It's that time of year again — the season when every organization, school, church, and family member needs something from you.

Sign-up sheets. Bake sales. Holiday parties. Gift exchanges. Volunteering. Hosting. And somehow you're supposed to do all of it with a smile while also keeping your family fed and your sanity intact.

In this episode — my annual fan favorite — I give you full permission to say no.

We talk about:

* Why moms feel obligated to say yes to everything (and the real cost)

* How to say no without guilt, drama, or long explanations

* Which things actually matter this season…

The skinny

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