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Heal Childhood Trauma with Faith & Therapy | Break Negative Patterns & Rebuild Self-Worth
If you've ever struggled with self-worth, negative thought patterns, or unhealthy relationships, this episode helps you understand why and how to heal.
In this conversation, we explore how childhood trauma shapes your adult life, how faith and therapy can work together, and practical ways to retrain your mind, break cycles, and rebuild your identity.
You are not broken. Healing is possible, and it starts with small, intentional steps.
The skinny
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