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Talking Tolle with Shelly: The Sunday Scaries
The present moment is often regarded as our "enemy". We as humans seem to be treating the present moment as a steppingstone to the next more seemingly important thing, forgetting that the present moment holds the most power. Shelly and I discuss the importance of practicing this and some tools that help us stay in the moment, so our thoughts don't run away and get the best of us! Thank you for listening.
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