My 1 Year Digital Detox Update - Does it last? Is it Easy? :Ep 43
One year ago I did a 6 weeks digital detox or Declutter as Cal Newport calls it. I seriously edited down my time on screens; Tv, Streaming, Social media scrolling and family admin got an overhaul too. It is now a year ago, and I want to share how it is going, what are my habits now, did I slide back into my old habits? Did I stick with most of my new habits? And how did the digital detox change the way I move through my day.. spoiler, because it did:)
I hope you enjoy.
Mentioned in this Episode:
Digital Minimalism by Cal Newport
Episodes on the topic of dealing with screens:
Ep 31: You Run…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.