New Year's Overwhelm? Here’s How to Simplify Your Goals for 2025
This time of year can bring a lot of pressure to completely overhaul your life or have every detail of next year planned out. Now, of course I’m a fan of having a plan, but in this episode we’re going to focus on the few needle movers that will make the biggest difference in your life as you step into the new year. I also share details for an exciting Glow-Up Challenge Natalie Ellis and I will be hosting starting January 6th with workouts, journal prompts, and detoxifying recipes you won’t want to miss!
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The skinny
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