Simon Shepard on Taking Elite Performance Beyond Elite Sport Physio
What happens when the lessons learned from elite sport are taken far beyond the world of professional athletes?
In this episode of The Leap, Joshua is joined by Simon Shepard, CEO of Optima-life.
Simon spent more than 25 years working in elite sport at Lord’s and with Middlesex County Cricket Club, before co-founding Optima-life in 2008. The business combines technology and coaching to help organisations and individuals better understand resilience, performance, recovery and wellbeing.
Joshua and Simon discuss his journey from physiotherapy and elite sport into entrepreneurship, what he…
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