Advanced power training with Xert - Armando Mastracci and Stephen Cheung | EP#86

That Triathlon Show · Dec 21, 2017 · 1h 4m

Xert is a training and analysis software that takes use of power data to the next level. In training and fitness analysis, training planning and fitness prediction, and real-time training and racing. Armando Mastracci, founder, and Stephen Cheung, chief sport scientist, join us to discuss how triathletes can benefit from the platform. IN THIS EPISODE YOU'LL LEARN ABOUT:

Maximal Power Available (MPA) and its use in real-time as well as training planning

Moving away from training zones, and towards Focus and Strain

Fitness signatures and moving away from the need of formal testing

Planning…