What If Safety Is What Your Body Was Taught to Fear?

The Biology of Trauma® With Dr. Aimie · Apr 21, 2026 · 33m

➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - EP 170: What If Safety Is What Your Body Was Taught to Fear? You learned to assess the mood of a room before you walked into it. To listen to the sounds in the house before you got out of bed. To become whoever was needed — quickly, automatically, without being asked. Your nervous system built that skill before you had language for it. And it has been running ever since. In this episode, Dr. Aimie Apigian explains what growing up in an emotionally unsafe or narcissistic household actually does to the developing…