How to Be Happy When Things are Bad
Let me ask you a question... ...Is it possible to be happy now, no matter what is happening in your life? The answer is Yes, if you bring your mind to the present moment and remember that you can only be happy now. The happiness secret is to enjoy what you have now while you also enjoy the pursuit of what in the future. (Remember that countless people would be elated if they could only live as you are living now with all the challenges you face and all the opportunities and possibilities that are open to you.) This is advise my mentor used to give me when I was dealing with stress, anxiety…
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