Transcript

4.15 Be Gracious When Challenged · Just Enough Joy

Sarahn Says: Hello, beautiful people. Today is April the 15th, and today's calendar challenge is be gracious when challenged. Yeah, something might challenge you today. Something big, something small. Okay, something high, something low. Something. Something always finds a way to challenge us, right? And you know, when we do have a day where we can go through the whole day and we don't feel tested, we don't feel triggered, that's a blessing if you ask me. But most days it's going to be something. It's going to be somebody that says something to you in a tone you don't like. It's going to be something that is asked of you that you don't really want to give in the moment that it is required to give it. It's going to be a thought that pops up in your head that goes against what you really want to believe. And you have to ask yourself, am I going to lean into this or not? Am I going to give power to this or not? But today, I want you to be gracious when you're challenged. Remind yourself that everything is okay. You have breath, you have life, you are in this present moment and you can pivot in any direction that you need to so that you can prioritize your joy. When you're challenged today, be gracious and pivot into your joy. Just enough is more than enough, Saran says.