Dear Abbey, why do we hold onto what hurts us??
Todayyy we talk about not taking things personally as much (even though I am VERY sensitive) lol. But then we jump into talking about why we hold onto things that hurt us. Why it can be so hard to let things go, whether that be mindsets, compulsions, behaviors. We then end the episode answering a listener submission about navigating a diagnoses and how involved to get your family.
Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!
The skinny
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