
Meditation: 5 Minute Meditation to Get You in the Mood for Sex 👄
The intention of this meditation is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed. In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions. Be gentle with yourself in these moments. And know that I honor you deeply for being here.
It can be so easy for all of us to get caught up in the daily activities of life. They can keep our sexual energy hidden behind layers of daily tasks, responsibilities, and plans. So today’s meditation is a quick practice to release…
The skinny
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