Swim Training | TTS Thursday #2

That Triathlon Show · Mar 11, 2021 · 51m

Swim Training | TTS Thursday #2

The demands of triathlon swimming: technique, fitness, and open water readiness

Example workouts and weekly structure

Common swim training mistakes to avoid

Top tips for improving your swim training

LINKS AND RESOURCES:

Scientific Triathlon website

Coaching

Training Plans

TTS Thursday Episode Archive

All previous swimming-related episodes on That Triathlon Show

SPONSORS: ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes…