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Scary Feelings!
"Ask Ben a Question"
Are You and/or Your Teen Emotionally Healthy?
It's unfortunate that when most people refer to "Emotional Health", they are actually referring to the lack of emotional health.
I hear people saying things like, "They have some emotional health issues," or, "They are struggling with emotional health."
But, who actually knows what emotional health is?
When I ask teens, "What do you think Emotional Health is?" they usually tell me one of two things. Either, #1 "It means you're happy all of the time," or #2 "You struggle with depression and anxiety."
The truth is, neither of…
The skinny
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